The Yoga of Life

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book The Yoga of Life by Isamu Mochizuki, AuthorHouse UK
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Author: Isamu Mochizuki ISBN: 9781468581980
Publisher: AuthorHouse UK Publication: September 25, 2012
Imprint: AuthorHouse UK Language: English
Author: Isamu Mochizuki
ISBN: 9781468581980
Publisher: AuthorHouse UK
Publication: September 25, 2012
Imprint: AuthorHouse UK
Language: English

In The Yoga of Life, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

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In The Yoga of Life, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

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