Two Hundred Hour Yoga Teacher Training Manual

A Guide to the Fundamentals of Yoga

Nonfiction, Religion & Spirituality, Philosophy, Eastern, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Two Hundred Hour Yoga Teacher Training Manual by Marta Berry, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marta Berry ISBN: 9781504371513
Publisher: Balboa Press Publication: December 19, 2016
Imprint: Balboa Press Language: English
Author: Marta Berry
ISBN: 9781504371513
Publisher: Balboa Press
Publication: December 19, 2016
Imprint: Balboa Press
Language: English

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body’s muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body’s muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry

More books from Balboa Press

Cover of the book Adventure, Day One by Marta Berry
Cover of the book In the Mists of Paluma by Marta Berry
Cover of the book The Golden Leaf by Marta Berry
Cover of the book Embrace Your Fertility by Marta Berry
Cover of the book Well-Being by Marta Berry
Cover of the book Foreverfitu by Marta Berry
Cover of the book Crazy World, Peaceful Heart by Marta Berry
Cover of the book Be Empowered! by Marta Berry
Cover of the book Rebirthing into Androgyny by Marta Berry
Cover of the book Look in My Mirror by Marta Berry
Cover of the book Life Is a Metaphor by Marta Berry
Cover of the book The Creational Force 2012 by Marta Berry
Cover of the book Heme Inc. by Marta Berry
Cover of the book In Which Way Do I Grow? by Marta Berry
Cover of the book Working with Smes by Marta Berry
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy