Understanding Emotional Problems

The REBT Perspective

Nonfiction, Health & Well Being, Psychology, Counselling, Mental Health
Cover of the book Understanding Emotional Problems by Windy Dryden, Taylor and Francis
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Author: Windy Dryden ISBN: 9781134017041
Publisher: Taylor and Francis Publication: August 21, 2012
Imprint: Routledge Language: English
Author: Windy Dryden
ISBN: 9781134017041
Publisher: Taylor and Francis
Publication: August 21, 2012
Imprint: Routledge
Language: English

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems.

Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought:

  • anxiety
  • depression
  • shame
  • guilt
  • unhealthy anger
  • hurt
  • unhealthy jealousy
  • unhealthy envy.

Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.

This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems.

Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought:

Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.

This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.

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