Vegetarian Food for Healthy Kids

Over 100 Quick and Easy Nutrient Packed Recipes

Nonfiction, Food & Drink, Vegetarian, Quick & Easy
Cover of the book Vegetarian Food for Healthy Kids by Nicola Graimes, Watkins Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nicola Graimes ISBN: 9781848993129
Publisher: Watkins Media Publication: September 13, 2016
Imprint: Nourish Language: English
Author: Nicola Graimes
ISBN: 9781848993129
Publisher: Watkins Media
Publication: September 13, 2016
Imprint: Nourish
Language: English

More than 100 exciting recipes to give vegetarian children all the nutrition they need.

To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters.

There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

More than 100 exciting recipes to give vegetarian children all the nutrition they need.

To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters.

There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.

More books from Watkins Media

Cover of the book Think Smart, Act Smart by Nicola Graimes
Cover of the book The Icing on the Cake by Nicola Graimes
Cover of the book The Inner Chapters by Nicola Graimes
Cover of the book The Missing Family of Jesus by Nicola Graimes
Cover of the book The Brain Boost Diet Plan by Nicola Graimes
Cover of the book Unseemly Science by Nicola Graimes
Cover of the book Time Surfing by Nicola Graimes
Cover of the book Roil by Nicola Graimes
Cover of the book Make Your Own Angel Blessing Scrolls by Nicola Graimes
Cover of the book The New Materia Medica Volume 2 by Nicola Graimes
Cover of the book Hidden Huntress by Nicola Graimes
Cover of the book Dr. Potter's Medicine Show by Nicola Graimes
Cover of the book Mindfulness for Parents by Nicola Graimes
Cover of the book Q&A Shakespeare by Nicola Graimes
Cover of the book Healing Berries by Nicola Graimes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy