Weight Loss Motivation: Motivate Yourself to Lose Weight and Keep it Off

Lose Weight and Stay Fit, #1

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Self Help, Self Improvement, Motivational
Cover of the book Weight Loss Motivation: Motivate Yourself to Lose Weight and Keep it Off by Amanda Hopkins, Insight Health Communications
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Author: Amanda Hopkins ISBN: 9781519942586
Publisher: Insight Health Communications Publication: June 19, 2018
Imprint: Language: English
Author: Amanda Hopkins
ISBN: 9781519942586
Publisher: Insight Health Communications
Publication: June 19, 2018
Imprint:
Language: English

Have you ever wondered why it seems like diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than just a balance between a good diet and a regular exercise plan. It actually requires motivation and determination more than anything else.

Weight Loss Motivation has been designed to give readers proven and successful strategies to help keep them motivated so they can finally reach their weight loss goals.

This book will show you how setting realistic goals is essential to your success. You will learn techniques to help increase your self-esteem while having fun with a more positive attitude. Additionally, you will acquire an in-depth understanding of the plateau many people encounter when trying to lose weight and how you can successfully overcome this obstacle.

Download this book today and take action towards your weight loss success.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever wondered why it seems like diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than just a balance between a good diet and a regular exercise plan. It actually requires motivation and determination more than anything else.

Weight Loss Motivation has been designed to give readers proven and successful strategies to help keep them motivated so they can finally reach their weight loss goals.

This book will show you how setting realistic goals is essential to your success. You will learn techniques to help increase your self-esteem while having fun with a more positive attitude. Additionally, you will acquire an in-depth understanding of the plateau many people encounter when trying to lose weight and how you can successfully overcome this obstacle.

Download this book today and take action towards your weight loss success.

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