What to Expect: Eating Well When You're Expecting

Nonfiction, Family & Relationships, Parenting, Food & Drink, Healthy Cooking, Health & Well Being, Health
Cover of the book What to Expect: Eating Well When You're Expecting by Heidi Murkoff, Workman Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heidi Murkoff ISBN: 9780761151029
Publisher: Workman Publishing Company Publication: May 2, 2005
Imprint: Workman Publishing Company Language: English
Author: Heidi Murkoff
ISBN: 9780761151029
Publisher: Workman Publishing Company
Publication: May 2, 2005
Imprint: Workman Publishing Company
Language: English

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

More books from Workman Publishing Company

Cover of the book The New Gay Wedding by Heidi Murkoff
Cover of the book The Unforgettable Photograph by Heidi Murkoff
Cover of the book Stitch 'n Bitch Superstar Knitting by Heidi Murkoff
Cover of the book Monday-to-Friday Chicken by Heidi Murkoff
Cover of the book Stitch 'n Bitch by Heidi Murkoff
Cover of the book Frightlopedia by Heidi Murkoff
Cover of the book The Art of Confession by Heidi Murkoff
Cover of the book The Crossroads of Should and Must by Heidi Murkoff
Cover of the book Stupidest Things Ever Said by Heidi Murkoff
Cover of the book The Useful Book by Heidi Murkoff
Cover of the book Up Your Score: SAT, 2018-2019 Edition by Heidi Murkoff
Cover of the book Unbelievably Gluten-Free by Heidi Murkoff
Cover of the book Body Kindness by Heidi Murkoff
Cover of the book The Wish List by Heidi Murkoff
Cover of the book Dear County Agent Guy by Heidi Murkoff
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy