Whole Foods Diet Cookbook

200 Recipes for Optimal Health

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Whole Foods Diet Cookbook by Ivy Larson, Andrew Larson, Gibbs Smith
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Author: Ivy Larson, Andrew Larson ISBN: 9781423608042
Publisher: Gibbs Smith Publication: June 1, 2009
Imprint: Gibbs Smith Language: English
Author: Ivy Larson, Andrew Larson
ISBN: 9781423608042
Publisher: Gibbs Smith
Publication: June 1, 2009
Imprint: Gibbs Smith
Language: English

FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar.
Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness prevention.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar.
Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness prevention.

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