Winning on the Ground

Training and Techniques for Judo and MMA Fighters

Nonfiction, Sports, Martial Arts & Self Defence
Cover of the book Winning on the Ground by AnnMaria De Mars, James Pedro Sr., Black Belt Books
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Author: AnnMaria De Mars, James Pedro Sr. ISBN: 9780897503334
Publisher: Black Belt Books Publication: February 6, 2013
Imprint: Language: English
Author: AnnMaria De Mars, James Pedro Sr.
ISBN: 9780897503334
Publisher: Black Belt Books
Publication: February 6, 2013
Imprint:
Language: English

In WINNING ON THE GROUND: Training and Techniques for Judo and MMA Fighters, Dr. AnnMaria De Mars, 1984 world judo champion, and James Pedro Sr., coach of international judo medalists, present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals at the highest levels of competition. Winning on the Ground demonstrates that you can overcome your opponent, even from a position that may seem hopeless. The key is in training for various scenarios. Winning on the Ground includes the following: six secrets to better mat work (and mistakes to avoid), coaching tips from the authors, a dozen quick ways to gain an opponent’s submission, how to do the perfect armbar and half nelson, smarter training: drills for connecting techniques for the win and MUCH MORE!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In WINNING ON THE GROUND: Training and Techniques for Judo and MMA Fighters, Dr. AnnMaria De Mars, 1984 world judo champion, and James Pedro Sr., coach of international judo medalists, present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals at the highest levels of competition. Winning on the Ground demonstrates that you can overcome your opponent, even from a position that may seem hopeless. The key is in training for various scenarios. Winning on the Ground includes the following: six secrets to better mat work (and mistakes to avoid), coaching tips from the authors, a dozen quick ways to gain an opponent’s submission, how to do the perfect armbar and half nelson, smarter training: drills for connecting techniques for the win and MUCH MORE!

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