Your Window to Silence and Peace

Gems of Yogic Meditation

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Your Window to Silence and Peace by S. K. Babooa, iUniverse
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Author: S. K. Babooa ISBN: 9781475955156
Publisher: iUniverse Publication: November 29, 2012
Imprint: iUniverse Language: English
Author: S. K. Babooa
ISBN: 9781475955156
Publisher: iUniverse
Publication: November 29, 2012
Imprint: iUniverse
Language: English

The world is filled with stress, pains, miseries, sickness, and death. The hustle and bustle of modern life does not bring peace. But practicing yogic meditation has the ability to bring silence and peace of mind into your life. In Your Window to Silence and Peace, author Dr. S. K. Babooa provides a guide to yogic mediation to help you achieve harmonious equilibrium in lifes physical, mental, emotional, intellectual, and spiritual spheres.

Your Window to Silence and Peace contains gems of knowledge for attaining peace. It provides an in-depth analysis of the mind, discusses how everything of the body originates from the mind, and focuses on the correlation between the mind and thought. Babooa presents the basics of the charkassmuladhara, swadhistan, manipura, anahat, vishuddha, ajna, and sahasraraand offers a detailed, practical journey of yogic meditation.

Babooa demonstrates the ways in which yogic meditation can unravel the treasure house that is the human mind. He stresses the importance and power of silence and communicates that you can open the window of silence through yogic meditation and attain everlasting peace in this modern world.

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The world is filled with stress, pains, miseries, sickness, and death. The hustle and bustle of modern life does not bring peace. But practicing yogic meditation has the ability to bring silence and peace of mind into your life. In Your Window to Silence and Peace, author Dr. S. K. Babooa provides a guide to yogic mediation to help you achieve harmonious equilibrium in lifes physical, mental, emotional, intellectual, and spiritual spheres.

Your Window to Silence and Peace contains gems of knowledge for attaining peace. It provides an in-depth analysis of the mind, discusses how everything of the body originates from the mind, and focuses on the correlation between the mind and thought. Babooa presents the basics of the charkassmuladhara, swadhistan, manipura, anahat, vishuddha, ajna, and sahasraraand offers a detailed, practical journey of yogic meditation.

Babooa demonstrates the ways in which yogic meditation can unravel the treasure house that is the human mind. He stresses the importance and power of silence and communicates that you can open the window of silence through yogic meditation and attain everlasting peace in this modern world.

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