不生气 不抱怨 不纠结

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book 不生气 不抱怨 不纠结 by 吴学刚, 崧博出版事業有限公司
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: 吴学刚 ISBN: 3467505429581
Publisher: 崧博出版事業有限公司 Publication: November 9, 2015
Imprint: 朝华出版社 Language: Chinese
Author: 吴学刚
ISBN: 3467505429581
Publisher: 崧博出版事業有限公司
Publication: November 9, 2015
Imprint: 朝华出版社
Language: Chinese
本书讲述处在竞争激烈时代的我们,面临的心理压力问题对我们自身的威胁,将远远大于生理疾病的威胁。善于调适生活的人,如同善于增减衣服以适应气候变化一样,能获得舒适的生存;而不善调适者,却长久走不出烦恼的怪圈。《不纠结不抱怨不生气》从“ 不纠结” “不抱怨” “不生气”三个方面告诉我们,如何通过调节自己的心态来驾驭自己的情绪,保持愉悦的心情,达到心灵的宁静状态。
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
本书讲述处在竞争激烈时代的我们,面临的心理压力问题对我们自身的威胁,将远远大于生理疾病的威胁。善于调适生活的人,如同善于增减衣服以适应气候变化一样,能获得舒适的生存;而不善调适者,却长久走不出烦恼的怪圈。《不纠结不抱怨不生气》从“ 不纠结” “不抱怨” “不生气”三个方面告诉我们,如何通过调节自己的心态来驾驭自己的情绪,保持愉悦的心情,达到心灵的宁静状态。

More books from Motivational

Cover of the book See the Music Bathology Series by 吴学刚
Cover of the book Gratitude by 吴学刚
Cover of the book Boundaries for Leaders by 吴学刚
Cover of the book Survival Wisdom by 吴学刚
Cover of the book Why Courage Matters by 吴学刚
Cover of the book Answers From The Akashic Records Vol 10 by 吴学刚
Cover of the book Thirteen Weeks of Hell by 吴学刚
Cover of the book Born to Be Brad by 吴学刚
Cover of the book Best Gifts for Bachelors by 吴学刚
Cover of the book RELAX - You May Only Have a Few Minutes Left by 吴学刚
Cover of the book Jew in Jail by 吴学刚
Cover of the book Your Destiny Switch by 吴学刚
Cover of the book Mind Matters by 吴学刚
Cover of the book 21 Steps to Better Relationships by 吴学刚
Cover of the book Liminal Thinking by 吴学刚
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy