吃降血壓食物 天然又有效:36種降血壓食物,遠離心血管病變+108道對症美食,幫你降血壓!

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 吃降血壓食物 天然又有效:36種降血壓食物,遠離心血管病變+108道對症美食,幫你降血壓! by 陳彥甫, 人類智庫數位科技股份有限公司
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Author: 陳彥甫 ISBN: 7268443033930
Publisher: 人類智庫數位科技股份有限公司 Publication: September 29, 2016
Imprint: 康鑑文化 Language: Chinese
Author: 陳彥甫
ISBN: 7268443033930
Publisher: 人類智庫數位科技股份有限公司
Publication: September 29, 2016
Imprint: 康鑑文化
Language: Chinese
高血壓是健康的慢性殺手!用飲食為健康把關,動脈硬化、心肌梗塞、中風全遠離!●蘋果、萵苣是降壓好幫手?●煮熟的香蕉皮能有效降低高血壓?●常喝檸檬水,瘦身、美白又降壓?●喝芹菜汁有助遠離三高?●生吃洋蔥,防癌、降壓效果佳?●番薯是最適合高血壓患者的主食? 錯誤飲食&不良作息,是高血壓的直通車◆血壓升高易加重心臟負擔,造成動脈收縮、硬化,長期下來,恐釀成心臟病、心絞痛、中風、腎衰竭、視網膜病變等併發症!◆10大死因中,由高血壓所衍生的致命疾病,幾乎名列前矛!想長保健康、享受無病人生,降低高血壓刻不容緩! 36種超級降壓食物+108道對症料理,大小病痛OUT!◆食物是最好的降壓良藥。善用天然食材,從根本調理體質、穩定血壓,遠離可怕的心血管病與併發症,不怕病從口入。 打破飲食迷思,跟著營養師這樣吃,健康活力UP!◆細說高血壓必備知識,提供全方位食療調養對策,掌握食材關鍵降壓成分與功效,輕鬆戰勝高血壓!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
高血壓是健康的慢性殺手!用飲食為健康把關,動脈硬化、心肌梗塞、中風全遠離!●蘋果、萵苣是降壓好幫手?●煮熟的香蕉皮能有效降低高血壓?●常喝檸檬水,瘦身、美白又降壓?●喝芹菜汁有助遠離三高?●生吃洋蔥,防癌、降壓效果佳?●番薯是最適合高血壓患者的主食? 錯誤飲食&不良作息,是高血壓的直通車◆血壓升高易加重心臟負擔,造成動脈收縮、硬化,長期下來,恐釀成心臟病、心絞痛、中風、腎衰竭、視網膜病變等併發症!◆10大死因中,由高血壓所衍生的致命疾病,幾乎名列前矛!想長保健康、享受無病人生,降低高血壓刻不容緩! 36種超級降壓食物+108道對症料理,大小病痛OUT!◆食物是最好的降壓良藥。善用天然食材,從根本調理體質、穩定血壓,遠離可怕的心血管病與併發症,不怕病從口入。 打破飲食迷思,跟著營養師這樣吃,健康活力UP!◆細說高血壓必備知識,提供全方位食療調養對策,掌握食材關鍵降壓成分與功效,輕鬆戰勝高血壓!

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