食物配對健康加分

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 食物配對健康加分 by 編輯部, 人類智庫數位科技股份有限公司
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: 編輯部 ISBN: 7268443040778
Publisher: 人類智庫數位科技股份有限公司 Publication: January 26, 2018
Imprint: 康鑑文化 Language: Chinese
Author: 編輯部
ISBN: 7268443040778
Publisher: 人類智庫數位科技股份有限公司
Publication: January 26, 2018
Imprint: 康鑑文化
Language: Chinese

*此書為固定版面格式,建議使用平板或電腦閱讀*

  1. 100種食材配出能改善病症的300道家常料理
    分為五大篇章,分別為蔬菜篇、海鮮篇、肉類篇、豆蛋菇篇及五穀雜糧篇,介紹常見食材,如何配對,才能吃出健康與營養。

  2. 每種食材都有醫師健康叮嚀
    每種食材都有其營養價值,但卻不是每個人都適合吃,比方痛風患者,就不宜食用豆製品或是海鮮類食材;此外,像雞蛋雖然營養豐富,但膽固醇含量高,無限量食用反而不健康,透過醫師的叮嚀,吃得更健康。

  3. 營養烹調不流失小秘訣
    食材的營養價值最怕在烹調過程中流失,針對100種食材,介紹營養不流失的烹調方式。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

*此書為固定版面格式,建議使用平板或電腦閱讀*

  1. 100種食材配出能改善病症的300道家常料理
    分為五大篇章,分別為蔬菜篇、海鮮篇、肉類篇、豆蛋菇篇及五穀雜糧篇,介紹常見食材,如何配對,才能吃出健康與營養。

  2. 每種食材都有醫師健康叮嚀
    每種食材都有其營養價值,但卻不是每個人都適合吃,比方痛風患者,就不宜食用豆製品或是海鮮類食材;此外,像雞蛋雖然營養豐富,但膽固醇含量高,無限量食用反而不健康,透過醫師的叮嚀,吃得更健康。

  3. 營養烹調不流失小秘訣
    食材的營養價值最怕在烹調過程中流失,針對100種食材,介紹營養不流失的烹調方式。

More books from Healthy Cooking

Cover of the book N'ice Cream by 編輯部
Cover of the book Cooking with Herb by 編輯部
Cover of the book Cook & Co Rezepte - Kohlenhydrate 100 Gerichte by 編輯部
Cover of the book Painless Mediterranean Diet Recipes For Lazy People: 50 Simple Mediterranean Cooking by 編輯部
Cover of the book The Organic Lunchbox by 編輯部
Cover of the book Paleo Vegan by 編輯部
Cover of the book Superfoods for Life, Chia by 編輯部
Cover of the book The Everything Guide to Living Gluten-Free by 編輯部
Cover of the book Colite 2.0 by 編輯部
Cover of the book The Easy Two-Day 5:2 Diet Plan Recipe Cookbook All 300 Calories & Under, Low-Calorie & Low-Fat Recipes, Make-Ahead Slow Cooker Meals, 30 Minute Quick & Easy Dinners by 編輯部
Cover of the book The Healthy Soup Cleanse Recipe Book by 編輯部
Cover of the book IBS: Food, Facts and Recipes by 編輯部
Cover of the book Nutrition during breast cancer by 編輯部
Cover of the book Ketogenic And Paleo Diet! by 編輯部
Cover of the book The Sunshine Diet by 編輯部
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy