101 Ways to Exercise without noticing

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book 101 Ways to Exercise without noticing by Marianne Duvall, Alexandra Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marianne Duvall ISBN: 1230000233488
Publisher: Alexandra Publications Publication: April 15, 2014
Imprint: Language: English
Author: Marianne Duvall
ISBN: 1230000233488
Publisher: Alexandra Publications
Publication: April 15, 2014
Imprint:
Language: English

~Do you hate the gym, shudder at the idea of long runs and hate team sport?
Is exercise something you know you should do but you never have the time?
Then this book is for you.
'101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it.
But you'll notice the difference it makes.
You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

~Do you hate the gym, shudder at the idea of long runs and hate team sport?
Is exercise something you know you should do but you never have the time?
Then this book is for you.
'101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it.
But you'll notice the difference it makes.
You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.

 

More books from Healthy Living

Cover of the book Fitness Study Guide by Marianne Duvall
Cover of the book The Heart Manual by Marianne Duvall
Cover of the book Big Gal Yoga by Marianne Duvall
Cover of the book What To Expect When Giving Birth: A Guide to Labor & Delivery by Marianne Duvall
Cover of the book Healthy Pregnancy: Secret Tips to a Smooth and Healthy Pregnancy without Complications! by Marianne Duvall
Cover of the book Eco-Beautiful by Marianne Duvall
Cover of the book Méditation pour tous by Marianne Duvall
Cover of the book The Barefoot Book by Marianne Duvall
Cover of the book Beating Salmonella by Marianne Duvall
Cover of the book Thin for Life by Marianne Duvall
Cover of the book Running for My Life by Marianne Duvall
Cover of the book Waterfalls of the Blue Ridge by Marianne Duvall
Cover of the book Tai Chi Exercises by Marianne Duvall
Cover of the book Comment concilier Gastronomie et Perte de Poids by Marianne Duvall
Cover of the book Blog 5 by Marianne Duvall
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy