5BX Plan for Physical Fitness

Nonfiction, Health & Well Being, Health, Men&, Fitness, Exercise
Cover of the book 5BX Plan for Physical Fitness by Royal Canadian Air Force, Gumption Corp.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Royal Canadian Air Force ISBN: 1230000864503
Publisher: Gumption Corp. Publication: December 30, 2015
Imprint: Language: English
Author: Royal Canadian Air Force
ISBN: 1230000864503
Publisher: Gumption Corp.
Publication: December 30, 2015
Imprint:
Language: English

It was a fitness revolution often imitated but seldom duplicated.

It takes little time, requires no equipment, and can help anyone build and maintain physical fitness.

This exercise program was designed by the Royal Canadian Air Force during the 1950s and is now in the public domain. Its concepts made it popular and its simplicity made it accessible. This document and its principles formed a foundation many of today’s modern programs built upon.

A similar exercise program for girls and women was published under the title “XBX Plan for Physical Fitness”.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It was a fitness revolution often imitated but seldom duplicated.

It takes little time, requires no equipment, and can help anyone build and maintain physical fitness.

This exercise program was designed by the Royal Canadian Air Force during the 1950s and is now in the public domain. Its concepts made it popular and its simplicity made it accessible. This document and its principles formed a foundation many of today’s modern programs built upon.

A similar exercise program for girls and women was published under the title “XBX Plan for Physical Fitness”.

More books from Exercise

Cover of the book Fitness Mosaics: A Collection of Articles on Health and Fitness by Royal Canadian Air Force
Cover of the book The Illustrated Step-By-Step Guide to Yoga for Stress Relief by Royal Canadian Air Force
Cover of the book Cardio by Royal Canadian Air Force
Cover of the book Basics of Yoga by Royal Canadian Air Force
Cover of the book Gli 11 Migliori Allenamenti Cardio Per Bruciare il Grasso, Tonificare e Perdere Peso by Royal Canadian Air Force
Cover of the book The Runner's Handbook by Royal Canadian Air Force
Cover of the book Stop the Denial by Royal Canadian Air Force
Cover of the book Get Up and Go by Royal Canadian Air Force
Cover of the book 7 Weeks to a 10K by Royal Canadian Air Force
Cover of the book Born To Move by Royal Canadian Air Force
Cover of the book Tai Chi Odyssey, Vol. 2 by Royal Canadian Air Force
Cover of the book Strong Is the New Beautiful by Royal Canadian Air Force
Cover of the book Il Segreto dei Glutei Perfetti by Royal Canadian Air Force
Cover of the book Fitness Recovery by Royal Canadian Air Force
Cover of the book Causes Of Weight Gain by Royal Canadian Air Force
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy