Advances in Functional Training
Training Techniques for Coaches, Personal Trainers and Athletes
Nonfiction, Sports, Bodybuilding & Weight Training
| Author: | Michael Boyle, Mark Verstegen | ISBN: | 9781931046046 |
| Publisher: | On Target Publications | Publication: | January 19, 2012 |
| Imprint: | Language: | English |
| Author: | Michael Boyle, Mark Verstegen |
| ISBN: | 9781931046046 |
| Publisher: | On Target Publications |
| Publication: | January 19, 2012 |
| Imprint: | |
| Language: | English |
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
