Alternative Holistic Health category: 7728 books

Cover of How Aromatherapy Works! Improve Your Memory, Learning, Emotions & Sexuality Delivery Pathways for Circulatory & Hormonal Systems Detailed Explanation Electro-chemical Process Best Delivery Methods
by KG STILES
Language: English
Release Date: October 26, 2015

HOW AROMATHERAPY WORKS is a quick and helpful reference guide that clearly explains how aromatherapy works through the process of olfaction, to stimulate the limbic (emotional), circulatory (blood) and electro-chemical (hormonal) systems to positively affect the body, mind, spirit and emotions.  You’ll...
Cover of Misadventures of a Garden State Yogi

Misadventures of a Garden State Yogi

My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness

by Brian Leaf
Language: English
Release Date: October 19, 2012

As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga.” But yoga soothed and calmed Leaf as nothing else had. As his...
Cover of Good Medicine

Good Medicine

Safe, natural ways to solve over 75 common health problems

by Patrick Holford
Language: English
Release Date: January 2, 2014

This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both...
Cover of Simple Chi Kung

Simple Chi Kung

Exercises for Awakening the Life-Force Energy

by Mantak Chia, Lee Holden
Language: English
Release Date: December 30, 2011

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced...
Cover of Yoga RX

Yoga RX

A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments

by Larry Payne, Richard Usatine, M.D.
Language: English
Release Date: June 10, 2009

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment...
Cover of Myofascial Release
by Ruth Duncan
Language: English
Release Date: April 16, 2014

Myofascial Release provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practice. From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches therapists...
Cover of Healing Pain and Injury
by Maud Nerman
Language: English
Release Date: January 6, 2014

Renowned osteopathic physician Dr. Maud Nerman demonstrates how a wide range of symptoms—including unexplained headaches, anxiety, back or neck pain, weight gain, low sex drive, constant fatigue, asthma, chronic pain, or memory loss—can stem from the body’s inability to recover after an injury...
Cover of Your Natural Medicine Cabinet: A Practical Guide to Drug-Free Remedies for Common Ailments

Your Natural Medicine Cabinet: A Practical Guide to Drug-Free Remedies for Common Ailments

A Practical Guide to Drug-Free Remedies for Common Ailments

by Burke Lennihan
Language: English
Release Date: September 14, 2012

CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly...
Cover of Grapefruit Seed Extract

Grapefruit Seed Extract

The Definitive Guide to Treating Infections

by Susan White
Language: English
Release Date: July 31, 2013

Discover one of the best nature’s secrets – grapefruit seed extract. Suffering from candida / yeast infection overgrowth? What about the earaches, sinus & throat infections, thrush or skin rashes? “Grapefruit Seed Extract – The Definitive Guide to Treating Infections” reveals the hidden...
Cover of The Pleasure Trap

The Pleasure Trap

Mastering the Hidden Forces that Undermine Health and Happiness

by Douglas J. Lisle Ph.D.
Language: English
Release Date: September 1, 2003

A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life...
Cover of Natural Body Natural Mind

Natural Body Natural Mind

Health, Ecology and the Human Spirit

by Bill Tara
Language: English
Release Date: November 11, 2008

Ancient Wisdom for Modern Times This book takes a radical look at why wealthiest society in history is producing a culture where degenerative disease, emotional stress and social discord are the norm. It explores how our modern enchantment with technology and unlimited economic growth creates a gap...
Cover of Stress Release the Easy,Proven, Natural Way: How to Use Timeless Secrets to Improve Your Health and Attain Peace
by Debra Ward
Language: English
Release Date: July 7, 2013

This simple to follow guide to timeless health improvement secrets promises to save you money while adding quality to your ever day life experience. You will love learning about many new insights and revelations that have the ability to transform stress into tranquility, and hectic into manageable....
Cover of Tai Chi Sword Classical Yang Style

Tai Chi Sword Classical Yang Style

The Complete Form, Qigong, And Applications, Revised

by Jwing-Ming Yang
Language: English
Release Date: August 1, 2015

ForeWord Reviews Indie Fab Award WINNER - 2014 Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have attained...
Cover of Living with the Lightbody: 21st Century Health
by The Abbotts
Language: English
Release Date: August 28, 2012

This amazing book will help you understand the physical changes that are taking place as we enter the 21st Century and the 4th Dimension. You can learn to overcome physical and mental symptoms of tiredness, dizziness, distraction and vague illnesses that seem to plague you. Many exercises, tips for...
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