Healthy Living category: 4224 books
by Jordan Rubin, Nicki Rubin
Language: English
Release Date: January 1, 2008
Language: English
Release Date: January 1, 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's RX for Children's Health is an excellent resource for raising healthy children.
This book is the ultimate guide for parents bewildered by the abundance...
by Beau Norton
Language: English
Release Date: April 13, 2016
Language: English
Release Date: April 13, 2016
Health is the cornerstone of success. Poor health habits will steal your energy and rob you of your creativity, which will translate into poor results in many areas of life. The good news is that adopting healthy habits doesn’t have to be difficult.
It is important to remember that it is...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
The Plant-Based Journey
A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight
Language: English
Release Date: September 15, 2015
It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game plan-until now.
If you’ve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don’t have...
by Annie Laurie
Language: English
Release Date: February 9, 2012
Language: English
Release Date: February 9, 2012
The struggle to lose weight is a constant source of frustration for many people, myself included. There’s so much conflicting information available about the right way, or the easiest way, or the quickest way to lose weight that it can be difficult to know whether you’re on the right track or
not
Real,...
by Marguerite Patten, O.B.E., Ewin
Language: English
Release Date: February 28, 2013
Language: English
Release Date: February 28, 2013
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes. This invaluable new collaboration between...
Cholesterol: Stress Management
The most important information you need to improve your health
Language: English
Release Date: June 1, 2012
Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.
Inside you’ll...
Active Wellness (rev. edition)
Feel Good for Life
Language: English
Release Date: December 29, 2003
Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime.
Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation...
Vegan Cookbook for Beginners: Insanely Delicious and Nutritious Vegan Recipes for Health & Weight Loss
Vegan, Alkaline, Plant Based, Plant Based Cookbook, #1
Language: English
Release Date: August 31, 2016
Vegan Cooking for Beginners- Create a Healthier, Stronger and More Balanced Version of Yourself and Enjoy the Process!
Getting to the health and vitality of your dreams can be so easy and enjoyable- you just need to follow a really simple rule to living a healthy and balanced vegan lifestyle…
It...
The Wellness Workbook for Bipolar Disorder
Your Guide to Getting Healthy and Improving Your Mood
Language: English
Release Date: September 1, 2015
Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives,...
by Bruce Ballon
Language: English
Release Date: December 29, 2014
Language: English
Release Date: December 29, 2014
My goal is to use the pages of this book to inform and guide readers how to develop a healthy relationship with the so-called ‘virtual worlds’ in which we reside in today’s society. Among these worlds are wireless communications, interactive platforms, tsunamis of information, fictional simulated...
by Kristy Clark
Language: English
Release Date: February 19, 2015
Language: English
Release Date: February 19, 2015
Types of DiabetesA Guide to Understanding Each TypeThis is volume 2 in a series of 5 Diabetes books.If you're a diabetic who wants to know the secrets of diabetes, diabetes prevention, and diabetes management, then you're about to discover and learn how to control each of the...
Mediterranean Diet Decoded: A Simple Guide & Introduction to the Mediterranean Diet & Lifestyle
Diets Simplified
Language: English
Release Date: February 18, 2014
One of The Most Highly Rated Diets By Medical Professionals
The Mediterranean Diet is often regarded as one of the best diets to embark upon, as long as you take it as part of a long-term plan for health and fitness rather than a short-term plan to achieve a particular weight-loss goal.
Mediterranean...
Essential Natural Uses Of....CHIA SEEDS
Herbal Homemade Remedies and Recipes, #4
Language: English
Release Date: February 18, 2014
Chia Seeds - The Seed That Has Built Empires
Chia seeds have been used for literally aeons by some of the greatest and most powerful nations to ever walk the planet – the Mayan and Aztec – as a staple part of their diet. It is still a staple in many parts of South America to this day.
Essential...