Mediterranean category: 236 books
by Donna Klein
Language: English
Release Date: May 1, 2001
Language: English
Release Date: May 1, 2001
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal...
The 50 Best Mediterranean Diet Recipes
Tasty, fresh, and easy to make!
Language: English
Release Date: October 3, 2011
They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Mediterranean Diet Recipes is an appetizing selection of delicious dishes that will help you lose weight without sacrificing taste. From Chickpea Rissoles to Braised Beef with Onions, there’s plenty included...
The Everything Mediterranean Diet Book
All you need to lose weight and stay healthy!
Language: English
Release Date: November 18, 2010
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt...
by Elizabeth David
Language: English
Release Date: December 6, 2013
Language: English
Release Date: December 6, 2013
A Book of Mediterranean Food - published in 1950 - was Elizabeth David's first book and it is based
on a collection of recipes she made while living in France, Italy, the Greek islands and Egypt.
'Britain's most inspirational food writer' Independent
She gives us hearty pasta and polenta...
Mediterranean Instant Pot
Easy, Inspired Meals for Eating Well
Language: English
Release Date: December 31, 2019
Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of...
The Complete Idiot's Guide to the Mediterranean Diet
Indulge in This Healthy, Balanced, Flavored Approach to Eating
Language: English
Release Date: December 7, 2010
Healthy food = healthy lifestyle
Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete...
The Hairy Bikers' Mediterranean Adventure (TV tie-in)
150 easy and tasty recipes to cook at home
Language: English
Release Date: November 2, 2017
The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they're discovering the most delicious food from our favourite Mediterranean countries.
Including recipes from their prime time BBC Two cookery show, THE HAIRY BIKERS' MEDITERRANEAN...
by Janice Schroeder
Language: English
Release Date: May 6, 2016
Language: English
Release Date: May 6, 2016
Mediterranean Vegetarian Recipes contains some of the best tasting easy to make recipes for any Vegetarian that can be made right at home with your family.
Some of the recipes inside include......
Tuscan Style Rotini
Cilantro Pistou
Fattouche Salad
Jackfruit Gyros
Download now...
by Michele Scicolone, Alan Richardson
Language: English
Release Date: January 8, 2013
Language: English
Release Date: January 8, 2013
Slow-cooking techniques for delicious dishes from the Mediterranean region, from a New York Times–bestselling cookbook author!
With the combination of tradition, innovation, and ease that have made her recipes so popular, Michele Scicolone gathers intriguing dishes from every corner of the...
by Rick Stein
Language: English
Release Date: August 21, 2012
Language: English
Release Date: August 21, 2012
Approach the Mediterranean Sea from any direction and you know you've entered a different world. Rick Stein's culinary odyssey takes in both the islands and coast of this remarkable region.
Travelling often by public ferry boat, and encountering extraodinary people along the way, Rick has sought...
Good Food: Mediterranean Dishes
Triple-tested Recipes
Language: English
Release Date: August 31, 2011
Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full...
The Everything Mediterranean Slow Cooker Cookbook
Includes Sun-Dried Tomato and Pesto Dip, Apricot-Stuffed Pork Tenderloin, Tuscan Chicken and Sausage Stew, Zucchini Ragout, and Chocolate Creme Brulee
Language: English
Release Date: July 15, 2014
Easy, make-ahead meals for a healthier lifestyle!
The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life...
Live to Eat
Cooking the Mediterranean Way
Language: English
Release Date: January 31, 2017
The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.
Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the...
by Paola Gavin
Language: English
Release Date: October 11, 2005
Language: English
Release Date: October 11, 2005
This delicious collection of more than 220 traditional Mediterranean dishes from fifteen countries makes it easy to reap the benefits of eating a Mediterranean diet, which has been linked to good health and a longer life by lowering the risk of heart disease and cancer.