Men category: 939 books
Barbell Workout
Hardcore Circuit Training for Men
Language: English
Release Date: August 1, 2011
Think circuit training is for the feeble and faint-of-heart? Think again. The Barbell Workout is a no-nonsense approach to high intensity fitness training. This workout is based on a high-intensity weight training circuit used by Ultimate Fighting Championship and mixed martial arts legend, Randy...
by Nick Nilsson
Language: English
Release Date: May 29, 2012
Language: English
Release Date: May 29, 2012
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Calf Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently. ...
Swiss Ball Workout
Hardcore Circuit Training for Men
Language: English
Release Date: August 1, 2011
Think circuit training is for the feeble and faint-of-heart? Think again. The Swiss Ball Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. Using a swiss (stability) ball forces your body to respond to the...
Man 2.0 Engineering the Alpha
A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Language: English
Release Date: April 16, 2013
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
Want to be smarter? Not a problem—the strategies...
Plate Workout
Hardcore Circuit Training for Men
Language: English
Release Date: August 1, 2011
Think circuit training is for the feeble and faint-of-heart? Think again. The Plate Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven.
The exercises in this book will give you the motivation...
Bodies of Work
Civic Display and Labor in Industrial Pittsburgh
Language: English
Release Date: September 16, 2008
By the end of the nineteenth century, Pittsburgh emerged as a major manufacturing center in the United States. Its rise as a leading producer of steel, glass, and coal was fueled by machine technology and mass immigration, developments that fundamentally changed the industrial workplace. Because Pittsburgh’s...
Do Fathers Matter?
What Science Is Telling Us About the Parent We've Overlooked
Language: English
Release Date: June 3, 2014
For too long, we've thought of fathers as little more than sources of authority and economic stability in the lives of their children. Yet cutting-edge studies drawing unexpected links between fathers and children are forcing us to reconsider our assumptions and ask new questions: What changes occur...
by
Language: English
Release Date: November 6, 2006
Language: English
Release Date: November 6, 2006
In the struggle for pride and political agency, the imperative to 'be a man' has been central to the lives of black males. Yet, what it means to be a black man-in terms of both racial and gender identity-has been subject to continual debate in public and academic spheres alike.
Progressive...
Body Weight Workout
Hardcore Circuit Training for Men
Language: English
Release Date: August 1, 2011
Think circuit training is for the feeble and faint-of-heart? Think again. The Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven.
The body weight exercises in this book will give...
Coming Home to Re-Member
A Man Kind Project
Language: English
Release Date: July 15, 2015
This is a medicine bottle book for the senses. It tells the stories of of men on the land and the struggles they deal with on a daily basis; drought, financial hardship, depression, family issues, sexuality, grief, isolation and loss. It is also a book about resilience in a time of never ending economic,...
The American Elsewhere
Adventure and Manliness in the Age of Expansion
Language: English
Release Date: September 22, 2017
As important cultural icons of the early nineteenth-century United States, adventurers energized the mythologies of the West and contributed to the justifications of territorial conquest. They told stories of exhilarating perils, boundless landscapes, and erotic encounters that elevated their chauvinism,...
by Ian Wellard
Language: English
Release Date: May 7, 2009
Language: English
Release Date: May 7, 2009
This groundbreaking work explores masculinity and the body within sports. Sports continue to retain expectations for presentations of specific forms of masculinity. The body is central to these presentations. These everyday bodily performances are rehearsed and performed either successfully or unsuccessfully...
by Raza Imam
Language: English
Release Date: June 13, 2016
Language: English
Release Date: June 13, 2016
#1 Best Selling Men's Health & Fitness Author Reveals How to Lose Belly Fat by Revealing 37 Secrets Fitness Models, Celebrities, and Pro Bodybuilders Use to Burn Belly Fat... And Specific Ab Workouts and Healthy Living Actions Steps YOU Can Take To Get Rid of Belly Fat
Strong Healthy And Fit
The Black Man’s Guide to Getting Strong, Getting Fit, and Getting Healthy!
Language: English
Release Date: January 28, 2017
Strong Fit and Healthy is the one book every Black Man must read because it provides the helpful, simple, and easy to understand tips needed to get strong, get fit, and get healthy! Including Lifting Weight to Get Strong and Burn Fat, Eating a Healthy Well Balanced Diet, Getting Your Heart Pumping...