Natural Foods category: 985 books

Cover of Kitchen Matters

Kitchen Matters

More than 100 Recipes and Tips to Transform the Way You Cook and Eat--Wholesome, Nourishing, Unforgettable

by Pamela Salzman
Language: English
Release Date: June 13, 2017

Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for...
Cover of Sustainably Delicious

Sustainably Delicious

Making the World a Better Place, One Recipe at a Time

by Michel Nischan, Mary Goodbody
Language: English
Release Date: April 13, 2010

More than any other chef at work today, Michel Nischan creates sophisticated, modern food by embracing the food tenets of the past: Use what's readily available, celebrate variety, respect the land, and eschew waste. Whether it's explaining the virtues of secondary meat cuts, which fish are in least...
Cover of 500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies

500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies

An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies

by Celine Steen,Joni Marie Newman
Language: English
Release Date: November 1, 2009

Flavorful Recipes to Suit Your Every Taste and Craving! Looking for more variety in your vegan cooking? Maybe a new type of muffin to make? Or perhaps a pasta or savory pie that's "just a little different," but full of flavor and taste? 500 Vegan Recipes gives you the array of dishes you've...
Cover of Meal Prep: 101 Superfast and Easy Prep-and-Go Healthy Whole Food Recipes to Lose Weight and Heal Your Body
by Michelle Dorrance, Elizabeth Garner PhD RDN CSSD
Language: English
Release Date: March 21, 2018

From the bestselling author Michelle Dorrance comes this collection of 100+ healthy and delicious meal prep recipes that will change the way you cook. There are good recipes and there are great ones – and then, there are genius recipes. The genius recipes in this cookbook will surprise you...
Cover of The Vegetable Garden Cookbook

The Vegetable Garden Cookbook

60 Recipes to Enjoy Your Homegrown Produce

by Tobias Rauschenberger, Oliver Brachat
Language: English
Release Date: June 9, 2015

In this vivid, beautifully-styled cookbook you will find garden-fresh recipes centered on 23 all-star vegetables you can grow in your own home garden. The vegetables featured are: eggplant, cauliflower, beans, broccoli, mushrooms, asparagus, peas, fennel, cucumbers, potatoes, corn, squash, chard,...
Cover of Superfoods Explained. What are superfoods, healthy eating, superfoods list, diet, weight loss, recipes, shopping list, tips, and more! A Guide To Health & Nutrition
by Cynthia Cherry
Language: English
Release Date: December 18, 2014

Those seeking a healthful diet inevitably come across the often misunderstood word “superfood.” Foods in the superfood category have not necessarily been enhanced in some magical way but have naturally occurring health-promoting properties. Cynthia Cherry has written Superfoods Explained to provide...
Cover of Lorraine Kelly's Nutrition Made Easy
by Lorraine Kelly, Anita Bean
Language: English
Release Date: April 24, 2012

What are antioxidants, why do I need them and how do I get them? Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables? What can I eat to help me sleep better? Can certain foods really help my chances of avoiding cancer? Lorraine...
Cover of Always Healthy: How to have a healthy stress free diet
by Ed Martin
Language: English
Release Date: May 28, 2014

** Look inside to get a FREE workout routines book! ** How many times you started a new diet only to quit after a month and feel guilty about it? The problem when starting a new diet is that we usually create strict rules that make us feel guilty and stressed when we break them. Not...
Cover of The Athlete's Palate Cookbook

The Athlete's Palate Cookbook

Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well

by Yishane Lee, Editors of Runner's World
Language: English
Release Date: December 22, 2009

Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes! Training hard doesn't have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just ask the all-star roster of chefs who contribute to Runner's World magazine's popular monthly column,...
Cover of The Complete Tassajara Cookbook

The Complete Tassajara Cookbook

Recipes, Techniques, and Reflections from the Famed Zen Kitchen

by Edward Espe Brown
Language: English
Release Date: May 24, 2011

California's Tassajara Zen Mountain Center has long been renowned for its gourmet vegetarian cuisine. In this comprehensive guide to the Tassajara way of cooking, the retreat center–spa's most celebrated chef, Edward Espe Brown, presents hundreds of recipes using fresh, whole foods; detailed notes...
Cover of Gluten Free Cooking
by LCJ Engelbrecht
Language: English
Release Date: May 16, 2017

43 Gluten free diet recipes. A gluten-free diet should be mainly based on naturally gluten-free foods with a good balance of micro and macro nutrients: meat, fish, eggs, legumes, nuts, fruits, vegetables, potatoes, rice, and maize are all appropriate components of such a diet. If commercially prepared,...
Cover of Southern Farmers Market Cookbook
by Holly Herrick
Language: English
Release Date: June 1, 2009

SOUTHERN FARMERS MARKET COOKBOOK features 75 recipes and products grown in South Carolina, North Carolina, Georgia, Alabama, Mississippi, Florida, Kentucky, and Tennessee, but many of the same foods can be purchased locally in most areas of the country. INCLUDES THESE MOUTHWATERING RECIPES:...
Cover of The Chia Seed Diet

The Chia Seed Diet

Simple Suggestions for Adding This Superfood to Your Diet

by Bud E. Smith, Paul Plotkin
Language: English
Release Date: February 4, 2014

Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels....
Cover of Mum’s Revolution

Mum’s Revolution

Learn How to Have a fit & healthy pregnancy Using Pregnancy Diet plan

by Inspired Publishing
Language: English
Release Date: January 18, 2014

Pregnancy is an amazing time in any woman’s life. It is the time when you give birth to a human child. From the day you find out you are pregnant to the day you hold your child for the first time in your hands; you will enjoy and treasure every moment of your beautiful journey. By following this...
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