Yoga category: 1489 books

Cover of Breathing through the Whole Body

Breathing through the Whole Body

The Buddha’s Instructions on Integrating Mind, Body, and Breath

by Will Johnson
Language: English
Release Date: January 25, 2012

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending...
Cover of Arthritis
by Dr James Scala
Language: English
Release Date: December 15, 2009

Arthritis -the successful plan for a pain-free life. Users of this diet book speak so much more eloquently than we can. Heres what they say. For me, your book has changed arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. I want to thank you personally...
Cover of GARCINIA CAMBOGIA

GARCINIA CAMBOGIA

The Ultimate Appetite Suppressant

by Karen N. Davids
Language: English
Release Date: January 19, 2015

The fact that you are skimming through this summary is proof enough of the fact that you are aware of the increasing popularity of Garcinia Cambogia and are interested in knowing how it helps to reduce weight. There are several other supplements and diet plans in the market that claims to...
Cover of 10 Tantric Sex Secrets

10 Tantric Sex Secrets

for greater sex, love & intimacy...tonight!

by Alexsandra Marianetti
Language: English
Release Date: June 11, 2014

Sex, the driving force behind the human race. We all know the physical aspects of sex, but very rarely do we hear of the spiritual side. This e-book will assist you in your pursuit of true inner bliss and fulfillment of the soul. This short and to the point book will to not only lead you to sexual...
Cover of The Everything Reiki Book

The Everything Reiki Book

Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life

by Phylameana Lila Desy
Language: English
Release Date: February 10, 2004

For centuries, Reiki has been valued by Eastern cultures as a means for relieving pain and balancing the body's natural energies. This hands-on healing method is now gaining subscribers in the Western world who seek a mind-body approach to overall wellness. The Everything Reiki Book introduces readers...
Cover of Mantra Meditation

Mantra Meditation

An Alternative Treatment for Anxiety and Depression

by Harrison Graves MD
Language: English
Release Date: February 15, 2016

After 50 years of worse living through chemistry, patients are clamoring for more alternative and complementary medical choices. This book is about a powerful alternative to prescription drugs for treating anxiety and depression. That alternative is Mantra Meditation.    Mantra Meditation...
Cover of The Everything Guide To The Blood Sugar Diet

The Everything Guide To The Blood Sugar Diet

Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

by Emily Barr
Language: English
Release Date: November 13, 2015

Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness...
Cover of Delicious Diabetic Diet: Easy & Tasty Diabetic Recipes
by J. Humphreys
Language: English
Release Date: February 27, 2017

The Delicious Diabetic Diet cookbook contains delicious diabetic recipes. This cookbook is edited for ereaders and contains many delicious diabetic recipes, sure to gratify anyone who needs to watch their diet without sacrificing their taste buds. This cookbook is for millions of people who have diabetes...
Cover of Meditation for Beginners: A Practical Guide to Enlightenment
by Justin Albert
Language: English
Release Date: November 4, 2015

Allow Meditation to Help You Achieve Your Goals, Halt Your Depression and Anxiety, and Bring You A Renewed Perspective of the World. Meditation for Beginner’s outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy—through...
Cover of Partner Workouts

Partner Workouts

Team up and train with exercises you can do anywhere

by Laura Williams, Noel Ferrin
Language: English
Release Date: December 13, 2016

Grab a partner and get fit! Partner exercise has never been more popular. The growth of Crossfit Partner WODs (workout of the day) and partner group fitness classes demonstrates just how fun-- and effective-- workouts with two people can be. Partner Workouts is a helpful, 4-color book that teaches...
Cover of Add Inches
by Dr. S.K. Sharma
Language: English
Release Date: February 26, 2016

This book will guide the children in growth stage about diet, suitable exercises, yogasanas, Pranayama, Pranayama, general approach to life and how to overcome the problem. Where necessary, illustrations and diagrams have also been provided to guide the young ones.
Cover of Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
by David Nordmark
Language: English
Release Date: February 4, 2015

Discover How To Unlock Your True Potential With The Introductory Edition Of Home Exercise For Everyone! The secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in nature (Note: This version of Home Exercises For Everyone is an introductory...
Cover of Back Pain - A Movement Problem E-Book

Back Pain - A Movement Problem E-Book

A clinical approach incorporating relevant research and practice

by Josephine Key, Diploma in Physiotherapy, Post Graduate Diploma in Manipulative Physiotherapy
Language: English
Release Date: March 8, 2010

Back Pain: a movement problem is a practical manual to assist all students and clinicians concerned with the evaluation, diagnosis and management of the movement related problems seen in those with spinal pain disorders. It offers an integrative model of posturomovement dysfunction which describes...
Cover of Heal Yourself With Powerful Meditation Techniques
by Abigail Abby
Language: English
Release Date: July 6, 2014

Peace is a vital function in any type of context. Acquiring peace outward and from the surroundings has actually always been a much searched for passion. Being such an important aspect to the basic well-being of anything, much research has been embedded finding the ideal and most reliable method of acquiring peace, and if an approach is found that is price complimentary, even a lot better.
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