Editors: 1755 books
The Skinny Carbs Diet
Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings
Language: English
Release Date: September 14, 2010
The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch.
After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind...
101 Recipes You Can't Live Without
The Prevention Cookbook
Language: English
Release Date: September 4, 2012
Irresistible, easy dishes that will help readers cultivate healthy bodies.
Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Can't Live Without by Lori...
by The Editors of Muscle & Fitness
Language: English
Release Date: February 1, 2013
Language: English
Release Date: February 1, 2013
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Southern Living Secrets of the South's Best Barbeque
645 Great Recipes! Appetizers, Beverages, BBQ, Sides, Sweets & More
Language: English
Release Date: November 7, 2016
Better stock up on napkins, because no one does barbecue like Southern Living. This definitive new edition serves up more than 580 barbecue recipes, the largest collection ever from Southern Living magazine. It also reveals closely guarded secrets about the Southern barbecue tradition, such as sweet...
by The Editors of Food & Wine
Language: English
Release Date: November 7, 2017
Language: English
Release Date: November 7, 2017
This guide to perfect pairings is the essential, must-have cookbook for wine lovers. With chapters arranged by the most popular wine types, this collection of outstanding recipes solves the What Do I Serve with This Wine? conundrum. You'll find 15+ perfect dishes for each varietal-from Champagne and...
by Editors at Taste of Home
Language: English
Release Date: February 6, 2018
Language: English
Release Date: February 6, 2018
Save time and money with Taste of Home 5-Ingredient Cookbook*. This brand new mini binder offers 100 satisfying main dishes, quick-fix sandwiches, comforting soups and family-favorite desserts…all of which come together with a handful of kitchen staples! You’ll even find five-ingredient side dishes,...
The 7-Day Flat-Belly Tea Cleanse
The Revolutionary New Plan to Melt Up to 10 Pounds in Just One Week!
Language: English
Release Date: September 21, 2018
Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea!
It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as...
What Doctors Eat
Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health
Language: English
Release Date: February 12, 2013
The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent!
What...
by The Editors of TIME
Language: English
Release Date: March 17, 2017
Language: English
Release Date: March 17, 2017
Many of the most filling foods available are also some of the healthiest. This book contains a list of 100 of the most satisfying, hunger-quelling foods that are easy to find and taste great!
TIME 100 Most Healing Foods
+20 Delicious Recipes
Language: English
Release Date: March 30, 2018
Put these 100 powerful foods to work for you.
That we need food to survive is evident, but it is also becoming increasingly clear that what we choose to eat can either harm or heal us. In an age where the vast majority of American adults fail to eat the recommended amount of fruits and vegetables...
400 Calorie Fix
The Easy New Rule for Permanent Weight Loss!
Language: English
Release Date: December 21, 2010
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods...
Walk Off Weight Quick & Easy Cookbook
150 Delicious Recipes to Fill You Up and Slim You Down!
Language: English
Release Date: July 5, 2011
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan.
The longer and stronger you walk, the more weight...
by The Editors of Cooking Light
Language: English
Release Date: October 28, 2016
Language: English
Release Date: October 28, 2016
More than 70 great recipes for make-ahead meals
Your slow cooker is almost magical. You prepare your fresh ingredients, add them to your slow cooker, step away, and return later to find a delicious meal waiting. And now those easy make-ahead meals can be healthy, too-with recipes from Cooking...
Fine Cooking Appetizers
200 Recipes for Small Bites with Big Flavor
Language: English
Release Date: June 26, 2013
Named one of The Top 100 Cookbooks of the Last 25 Years by Cooking Light ***magazine ** *
From simple to sophisticated, the 200 recipes in ***Fine Cooking Appetizers***will get any party started. This latest collection of recipes from Fine Cooking features...