Collins imprint: 1407 books

A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions...

Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. It presents in a clear practical way the different techniques on offer – from Allen Carr’s Easy Way to the Quit Smoking Diet – and reveals how...

Harnessing recent developments in computer technology, the latest New Naturalist volume uses the most up-to-date and accurate maps, diagrams and photographs to analyse the diverse landscapes of Scotland. Most people share an enthusiasm for beautiful and breathtaking scenery, explored variously through...

A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type. Dieting has become a way of life for many people, but often with negative results. Instead of losing...

A practical introduction to the therapeutic effects of essential oils and their use in skin and body care. This Gem, with a range of practical instructions and clear description of the range of therapeutic effects of essential oils, provides an introduction of aromatherapy for all those who wish to...

Mushroom collecting is becoming increasingly popular, and while a comprehensive identification guide is essential, the folklore, facts and fables, recipes and stories that have accumulated since ancient times create part of the charm of these strange organisms. Oddly, these facts have never been compiled...

This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve their horsemanship and expand their knowledge. Collins...

Massage is one of the oldest and simplest therapeutic arts and its benefits have been long known. This Gem provides an accessible and practical guide. Published in flexibinding, combining the durability of a hardback with the flexibility of the paperback, this Gem provides a valuable addition to the...

The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you. High protein diets can be an...

Quizzing has never been so much fun. Quench your thirst for quiz trivia, with 500 brand new quizzes in this bumper edition of 10,000 questions, arranged in Easy, Medium and Difficult sections. All quizzes and answers are hyperlinked for ease of use. Choose to hide the answers or view them alongside...

Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood...

GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. Clear explanation...

Collins need to know? Exotic Pets is the one-stop guide to all the know-how and insider tips you need to care for unusual household pets, such as lizards, snakes, frogs, newts and creepy crawlies. Increasingly popular, these creatures offer low maintenance, low allergy, space-saving alternatives to...

From prehistoric England, Stonehenge and the Romans to modern times, discover the people, places and events that built a country. A concise but comprehensive guide to English history and how England has come to be what it is today. Key events, people and places include: • The Anglo-Saxons and Vikings•...