Simple Suggestions for Adding This Superfood to Your Diet
by
Bud E. Smith, Paul Plotkin
Language: English
Release Date: February 4, 2014
Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels....