Lmt Press: 110 books

Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes the Diet Cheat Sheet The must-read summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes...

Everyone who works with children should read this book. The must-read summary of “ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic,” by Alan Schwarz. Attention-deficit/hyperactivity disorder (ADHD) is a biological disorder of the brain that can be...

Everything you believe about how to lose weight is wrong. The must-read summary of “The Obesity Code: Unlocking the Secrets of Weight Loss” by Jason Fung, MD. Most “Eat Less, Move More” programs failed to achieve long-term weight loss because “calorie in versus calorie out” is not...

The Truth About De-Extinction The must-read summary of “Rise of the Necrofauna**: The Science, Ethics, and Risks of De-Extinction,“ by Britt Wray.** Necrofauna is a term used by futurist Alex Steffen to refer to species that are extinct but have been recreated by the process of de-extinction. In...

Treat Rheumatoid Arthritis, Osteoarthritis, and More Reduce Inflammation and Pain in Your Joints Without Medication The must-read summary of “Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally,” by Susan Blum, MD, MPH Arthritis is a common cause of disability....

Adolescents Are Not an Alien Species, Just a Misunderstood One. The must-read summary of “The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults,” by Frances E. Jensen, MD. This book explores how the adolescent brain functions in learning,...

Reverse and Prevent Type 2 Diabetes and Heart Disease Sharpen Cognitive Function and Avoid Memory Loss The must-read summary of “The Better Brain Solution: How to Start Now—at Any Age—to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory...

You're just 10% human. The must-read summary of “10% Human: How Your Body's Microbes Hold the Key to Health and Happiness,” by Alanna Collen. There are over 100 trillion microbes living in your body. They live on your skin, in your mouth, nose, ears, esophagus, stomach, and your...

Why does Western civilization dominate the rest of the world? TThe must-read summary of “Civilization: The West and the Rest,“ by Niall Ferguson. The central question is: Why did the West dominate the Rest and not vice versa? The book describes six concepts that the West has developed...

Microbes connect all living and nonliving things on Earth The must-read summary of “Microbia: A Journey into the Unseen World Around You,” by Eugenia Bone. New discoveries about how microbes affect our lives occur every day, but it seems to require an advanced degree in biology to...

**Key to the Fountain of Youth A Practical Plan to Win the War on Aging, Prevent Chronic Diseases, and Live a Longer, Happier, Healthier, and More Productive Life The must-read summary of “The Fountain: A Doctor’s Prescription to Make 60 the New 30,” by Rocco Monto, MD.** Over...

If you thought you knew all about dinosaurs, you will learn much more in this book. The must-read summary of “The Rise and Fall of the Dinosaurs: A New History of a Lost World,” by Steve Brusatte. Dinosaurs, the world's most fearsome creatures, vanished sixty-six million years ago....

This simple lifestyle change can help you lose weight and decrease the risk of chronic illnesses and neurodegenerative disorders. The must-read summary of “The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health,” by Emeran...

A Comprehensive Primer on the Human Immune System The must-read summary of “An Elegant Defense: The Extraordinary New Science of the Immune System,” by Matt Richtel. The immune system defends people against germs and microorganisms every day. In most cases, it does a great job of...