Hamlyn All Colour Cookery: 200 Healthy Feasts

Hamlyn All Colour Cookbook

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Hamlyn All Colour Cookery: 200 Healthy Feasts by Jo McAuley, Octopus Books
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Author: Jo McAuley ISBN: 9780600624769
Publisher: Octopus Books Publication: January 2, 2012
Imprint: Hamlyn Language: English
Author: Jo McAuley
ISBN: 9780600624769
Publisher: Octopus Books
Publication: January 2, 2012
Imprint: Hamlyn
Language: English

Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious recipes designed to satisfy even the biggest appetites and keep you going until the next meal. With a focus on getting your '5-a-day' and eating meals rich in fish, fibre and maintaining a GI balance, Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours, appearance and aromas from these recipes will appeal to all your senses and by following the recipes in this book, you will find it easier and more enjoyable to eat a healthy, well-balanced diet without the feeling that you are being denied all the 'good stuff'.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious recipes designed to satisfy even the biggest appetites and keep you going until the next meal. With a focus on getting your '5-a-day' and eating meals rich in fish, fibre and maintaining a GI balance, Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours, appearance and aromas from these recipes will appeal to all your senses and by following the recipes in this book, you will find it easier and more enjoyable to eat a healthy, well-balanced diet without the feeling that you are being denied all the 'good stuff'.

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