Heal Your PTSD

Dynamic Strategies That Work

Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Mental Health, Mood Disorders
Cover of the book Heal Your PTSD by Michele Rosenthal, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michele Rosenthal ISBN: 9781609259600
Publisher: Red Wheel Weiser Publication: September 1, 2015
Imprint: Conari Press Language: English
Author: Michele Rosenthal
ISBN: 9781609259600
Publisher: Red Wheel Weiser
Publication: September 1, 2015
Imprint: Conari Press
Language: English

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.
 
There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier*. The more safe and in control you* feel*—over your own internal experience—the more safe and in control you’ll* be as you examine how, when, and in what way to move toward recovery. –from the introduction

The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life without PTSD. Rosenthal will guide you in breaking free of the maze of feelings and “trauma loops” that are keeping you from the life you deserve. It all starts with making simple choices that are life affirming. Read this book and healing and recovery can be yours.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.
 
There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier*. The more safe and in control you* feel*—over your own internal experience—the more safe and in control you’ll* be as you examine how, when, and in what way to move toward recovery. –from the introduction

The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life without PTSD. Rosenthal will guide you in breaking free of the maze of feelings and “trauma loops” that are keeping you from the life you deserve. It all starts with making simple choices that are life affirming. Read this book and healing and recovery can be yours.

More books from Red Wheel Weiser

Cover of the book The Best Angel Stories 2 by Michele Rosenthal
Cover of the book The No Excuse Guide to Success by Michele Rosenthal
Cover of the book Great Shift, The: Co-Creating A New World For 2012 And Beyond by Michele Rosenthal
Cover of the book Fact, Fiction, and Flying Saucers by Michele Rosenthal
Cover of the book Esoteric Orders and Their Work by Michele Rosenthal
Cover of the book Dracula Was A Lawyer: Hundreds Of Fascinating Facts From The World Of Law by Michele Rosenthal
Cover of the book Psychic Abilities by Michele Rosenthal
Cover of the book The Bodhisattva Warriors by Michele Rosenthal
Cover of the book Nirvana in a Nutshell: 157 Zen Meditations by Michele Rosenthal
Cover of the book The 12 Secrets of Highly Creative Women by Michele Rosenthal
Cover of the book Vampyre Magick by Michele Rosenthal
Cover of the book Mind into Matter by Michele Rosenthal
Cover of the book The Soulmate Path: Find The Love You Want And Strengthen The Love You Have by Michele Rosenthal
Cover of the book Fearless Growth by Michele Rosenthal
Cover of the book How to Get a Good Reading from a Psychic Medium by Michele Rosenthal
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy