Low-Fat & Low-Carb Sauces

Nonfiction, Food & Drink, Healthy Cooking, Low Fat, Herbs & Spices, Diabetic
Cover of the book Low-Fat & Low-Carb Sauces by Joanna Goodshef, ThinkSentient Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joanna Goodshef ISBN: 1230000143657
Publisher: ThinkSentient Publishing Publication: October 18, 1970
Imprint: Language: English
Author: Joanna Goodshef
ISBN: 1230000143657
Publisher: ThinkSentient Publishing
Publication: October 18, 1970
Imprint:
Language: English

Are you tired of preparing fish or meat the same old way over and over? Do you love your low-carb diet, but wish it could be more exciting? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you!

Book highlights:

  • 39 tried and tested recipes
  • Dukan Diet friendly recipes
  • recipes are: sugar-free, low fat, and low carb
  • 5 categories: Mayos, Dips, Marinades, Salad Dressings, Tomato Sauces and a few other recipes
  • Easy to preapre dishes
  • List of condiments allowed on the Dukan diet

Low-fat & low-carb diets can be simple, but they can also be a bit bland. The Dukan diet for example allows quite a variety of ingredients. However eating just veg and meat can get boring quickly.

Once you start checking labels on the condiments in the stores it's hard not to get horrified by the amount of sugar in all these products. So how can you add variety to your meals?

To help add flavour to your dishes with just natural and diet friendly ingredients, you will find 39 tried and tested recipes in this book. They are more than just regular recipes with ingredients swapped for their "lighter" versions. They have been cooked with the low fat or fat free ingredients to make sure the recipes still work and provide a tasty result.

If you're not following the Dukan diet you can still enjoy these recipes. The diet related notes are additional and can easily be ignored if you wish to do so. But if you are on the Dukan you'll be glad to know that the recipes are marked for their appropriate phases, and there are diet related cooking instructions.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you tired of preparing fish or meat the same old way over and over? Do you love your low-carb diet, but wish it could be more exciting? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you!

Book highlights:

Low-fat & low-carb diets can be simple, but they can also be a bit bland. The Dukan diet for example allows quite a variety of ingredients. However eating just veg and meat can get boring quickly.

Once you start checking labels on the condiments in the stores it's hard not to get horrified by the amount of sugar in all these products. So how can you add variety to your meals?

To help add flavour to your dishes with just natural and diet friendly ingredients, you will find 39 tried and tested recipes in this book. They are more than just regular recipes with ingredients swapped for their "lighter" versions. They have been cooked with the low fat or fat free ingredients to make sure the recipes still work and provide a tasty result.

If you're not following the Dukan diet you can still enjoy these recipes. The diet related notes are additional and can easily be ignored if you wish to do so. But if you are on the Dukan you'll be glad to know that the recipes are marked for their appropriate phases, and there are diet related cooking instructions.

More books from Diabetic

Cover of the book Paleo in 5: Quick & Easy 5 Minute Paleo & Gluten-Free Recipes for Super Busy People by Joanna Goodshef
Cover of the book Mexican Paleo: Gluten Free Recipes for Tex Mex and Mexican Comfort Food Made Easy by Joanna Goodshef
Cover of the book 5 Ingredient Ketogenic Diet Cookbook: 113 Easy 5 Ingredient Keto Diet Recipes For Quick Meals And Rapid Weight Loss by Joanna Goodshef
Cover of the book Gastric Sleeve Cookbook: Quick and Easy by Joanna Goodshef
Cover of the book The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 1 by Joanna Goodshef
Cover of the book Sugar Detox: How to Beat Your Sugar Addiction for Good for a Slimmer Body, Clearer Skin, and More Energy by Joanna Goodshef
Cover of the book 150 + Safe Range Diabetic Meals by Joanna Goodshef
Cover of the book Diabetic Cookbook for Two: 125 Perfectly Portioned, Heart-Healthy, Low-Carb Recipes by Joanna Goodshef
Cover of the book Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED) by Joanna Goodshef
Cover of the book Eat Out, Eat Well by Joanna Goodshef
Cover of the book Living Candida-Free by Joanna Goodshef
Cover of the book Paleo Vegan Kale Recipes by Joanna Goodshef
Cover of the book Diabetes Cookbook For Canadians For Dummies by Joanna Goodshef
Cover of the book 101 Tips for Parents of Kids with Diabetes by Joanna Goodshef
Cover of the book Helpful Dietary Recipes For Most Intolerances by Joanna Goodshef
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy