Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

Nonfiction, Health & Well Being, Fitness, Exercise, Food & Drink, Healthy Cooking, Health
Cover of the book Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness by Rockridge Press, Callisto Media Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rockridge Press ISBN: 9781623151386
Publisher: Callisto Media Inc. Publication: April 25, 2013
Imprint: Rockridge Press Language: English
Author: Rockridge Press
ISBN: 9781623151386
Publisher: Callisto Media Inc.
Publication: April 25, 2013
Imprint: Rockridge Press
Language: English

Lose weight and build muscle more efficiently than ever before with the Paleo Diet. 

PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. Lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat—and the best diet for increasing your workout success.

Paleo Diet for Athletes will show you how to change your diet to get the most out of your workouts with:

  • Easy recipes to properly fuel your body, during, and after training sessions
  • Meal plans designed to effectively build muscle mass and reduce body fat
  • Scientific research behind proper eating for your specific sport and workout goals.
  • Flexible, healthy meals no matter your weight loss goal or current athletic ability

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Lose weight and build muscle more efficiently than ever before with the Paleo Diet. 

PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. Lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat—and the best diet for increasing your workout success.

Paleo Diet for Athletes will show you how to change your diet to get the most out of your workouts with:

 

More books from Callisto Media Inc.

Cover of the book The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food by Rockridge Press
Cover of the book The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health by Rockridge Press
Cover of the book The Unofficial Recipes of The Hunger Games: 187 Recipes Inspired by The Hunger Games, Catching Fire, and Mockingjay by Rockridge Press
Cover of the book Hot Sauce Cookbook: The Book of Fiery Salsa and Hot Sauce Recipes by Rockridge Press
Cover of the book Money Is Everything: Personal Finance for The Brave New Economy by Rockridge Press
Cover of the book Personal Finance Simplified: The Step-by-Step Guide for Smart Money Managemen by Rockridge Press
Cover of the book The Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean by Rockridge Press
Cover of the book Astronomy with a Home Telescope: The Top 50 Celestial Bodies to Discover in the Night Sky by Rockridge Press
Cover of the book Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet by Rockridge Press
Cover of the book Low Fat Recipes in 30 Minutes: A Low Fat Cookbook with Over 100 Quick & Easy Recipes by Rockridge Press
Cover of the book The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body, Eat Well, and Still Have Time to Live Your Life by Rockridge Press
Cover of the book Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods by Rockridge Press
Cover of the book A Midsummer Night's Dream by Rockridge Press
Cover of the book The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight by Rockridge Press
Cover of the book The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Rockridge Press
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy