Power Juices

50 nutritious juices for exercise

Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages
Cover of the book Power Juices by Penny Hunking, Fiona Hunter, Octopus Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Penny Hunking, Fiona Hunter ISBN: 9780600631835
Publisher: Octopus Books Publication: November 3, 2014
Imprint: Hamlyn Language: English
Author: Penny Hunking, Fiona Hunter
ISBN: 9780600631835
Publisher: Octopus Books
Publication: November 3, 2014
Imprint: Hamlyn
Language: English

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.

Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.

Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.

More books from Octopus Books

Cover of the book The Handmade Loaf by Penny Hunking, Fiona Hunter
Cover of the book Pronto! by Penny Hunking, Fiona Hunter
Cover of the book Ella's Kitchen: The Cookbook by Penny Hunking, Fiona Hunter
Cover of the book Simply Dairy Free by Penny Hunking, Fiona Hunter
Cover of the book Hamlyn All Colour Cookery: 200 Low Fat Dishes by Penny Hunking, Fiona Hunter
Cover of the book 50 Ways to Kill a Slug by Penny Hunking, Fiona Hunter
Cover of the book Vegan Salads by Penny Hunking, Fiona Hunter
Cover of the book Tiny Healer: Meditation by Penny Hunking, Fiona Hunter
Cover of the book Simply Delicious the Classic Collection by Penny Hunking, Fiona Hunter
Cover of the book Made At Home: Preserves by Penny Hunking, Fiona Hunter
Cover of the book Classic Stories of World War II by Penny Hunking, Fiona Hunter
Cover of the book Super Foods for Pregnancy by Penny Hunking, Fiona Hunter
Cover of the book Eat Yourself Calm by Penny Hunking, Fiona Hunter
Cover of the book The Complete Tai Chi Tutor by Penny Hunking, Fiona Hunter
Cover of the book What Would Marx Do? by Penny Hunking, Fiona Hunter
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy