Simple Healthy Fresh 3.0: Dinners

Nonfiction, Food & Drink, Healthy Cooking, Low Salt
Cover of the book Simple Healthy Fresh 3.0: Dinners by Brick ONeil, Brick ONeil
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Author: Brick ONeil ISBN: 9781310018206
Publisher: Brick ONeil Publication: March 2, 2015
Imprint: Smashwords Edition Language: English
Author: Brick ONeil
ISBN: 9781310018206
Publisher: Brick ONeil
Publication: March 2, 2015
Imprint: Smashwords Edition
Language: English

Welcome to Simple Healthy Fresh 3.0: Dinners

The Simple Healthy Fresh series is low-carb, low-salt using-nothing processed, pre-made, boxed, bagged or canned.
I created these recipes for people with diabetes, heart disease, organ failure/transplant or anyone needing a healthier way to live. In this cookbook ebook, I give recipes in each Dinner that complement each other, in taste, color and texture using low-fat meats and proteins along with low-carb, low-starch fresh, healthy vegetables.

Sample Dinners:

Individual Mediterranean Turkey Loaf, Simple Mac & Cheese, Mediterranean Mixed Vegetable Salad with Feta and Black Olives
Pork Roast, Roast Vegetable Soup and Carrot-Celery salad with Raisins and Cardamom
Pan Fried Steak, Browned Fennel Bulb and Potato, Bread and Tomato salad
Italian Turkey Meatballs and Spaghetti in Tomato Garlic Sauce
Paris Pork Steaks with Wilted Romaine and Bacon
Thai Turkey Burgers and Chili Spiced Rice with Vegetables

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Welcome to Simple Healthy Fresh 3.0: Dinners

The Simple Healthy Fresh series is low-carb, low-salt using-nothing processed, pre-made, boxed, bagged or canned.
I created these recipes for people with diabetes, heart disease, organ failure/transplant or anyone needing a healthier way to live. In this cookbook ebook, I give recipes in each Dinner that complement each other, in taste, color and texture using low-fat meats and proteins along with low-carb, low-starch fresh, healthy vegetables.

Sample Dinners:

Individual Mediterranean Turkey Loaf, Simple Mac & Cheese, Mediterranean Mixed Vegetable Salad with Feta and Black Olives
Pork Roast, Roast Vegetable Soup and Carrot-Celery salad with Raisins and Cardamom
Pan Fried Steak, Browned Fennel Bulb and Potato, Bread and Tomato salad
Italian Turkey Meatballs and Spaghetti in Tomato Garlic Sauce
Paris Pork Steaks with Wilted Romaine and Bacon
Thai Turkey Burgers and Chili Spiced Rice with Vegetables

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