Smoothie Recipes For Weight Loss

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Smoothie Recipes For Weight Loss by Valerie Alston, Mihails Konoplovs
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Author: Valerie Alston ISBN: 9781630221423
Publisher: Mihails Konoplovs Publication: September 17, 2013
Imprint: Mihails Konoplovs Language: English
Author: Valerie Alston
ISBN: 9781630221423
Publisher: Mihails Konoplovs
Publication: September 17, 2013
Imprint: Mihails Konoplovs
Language: English

Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland depending on your preference but the important point is that these drinks are known to be one of the healthiest drink options and even meals nowadays. Smoothies also vary in color but most of the time; they get their color from their ingredients. For instance, mango smoothies usually get the yellow color and leafy green smoothies usually get a dark green color. Now, smoothies are also known to have varied purposes. In other words, they can be whipped up for several different purposes. There are smoothies made for diabetes diet, smoothies for a healthy heart, smoothies for increased energy and most of all, smoothies that are aimed for weight loss.

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Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland depending on your preference but the important point is that these drinks are known to be one of the healthiest drink options and even meals nowadays. Smoothies also vary in color but most of the time; they get their color from their ingredients. For instance, mango smoothies usually get the yellow color and leafy green smoothies usually get a dark green color. Now, smoothies are also known to have varied purposes. In other words, they can be whipped up for several different purposes. There are smoothies made for diabetes diet, smoothies for a healthy heart, smoothies for increased energy and most of all, smoothies that are aimed for weight loss.

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