Stretch: Reference to Go

50 Stretches

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Exercise
Cover of the book Stretch: Reference to Go by Olivia H. Miller, Chronicle Books LLC
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Author: Olivia H. Miller ISBN: 9780811875981
Publisher: Chronicle Books LLC Publication: July 1, 2010
Imprint: Chronicle Books LLC Language: English
Author: Olivia H. Miller
ISBN: 9780811875981
Publisher: Chronicle Books LLC
Publication: July 1, 2010
Imprint: Chronicle Books LLC
Language: English

Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs—in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs—in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.

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