Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm

Nonfiction, Family & Relationships, Aging, Eldercare, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm by Loren Gelberg-Goff, Loren Gelberg-Goff
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Author: Loren Gelberg-Goff ISBN: 9780999401101
Publisher: Loren Gelberg-Goff Publication: February 6, 2018
Imprint: Smashwords Edition Language: English
Author: Loren Gelberg-Goff
ISBN: 9780999401101
Publisher: Loren Gelberg-Goff
Publication: February 6, 2018
Imprint: Smashwords Edition
Language: English

What starts out as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in – toward the person being cared for, and/or other family members who don’t pitch in.... So guilt and shame, for not feeling loving all the time, get added to the mix! Worst of all, most caregivers have NO support system, and NO plan for making sure to take good care of themselves FIRST – so they can keep going without falling apart! Is there any hope for a better life? Yes! In Take Back your Life: A Caregiver’s Guide to Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you EXACTLY how to get back to having a life, feeling that loving connection you thought was gone, stop arguing, and get cooperation from your siblings and others…or find other resources to guarantee that much-needed YOU time.

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What starts out as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in – toward the person being cared for, and/or other family members who don’t pitch in.... So guilt and shame, for not feeling loving all the time, get added to the mix! Worst of all, most caregivers have NO support system, and NO plan for making sure to take good care of themselves FIRST – so they can keep going without falling apart! Is there any hope for a better life? Yes! In Take Back your Life: A Caregiver’s Guide to Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you EXACTLY how to get back to having a life, feeling that loving connection you thought was gone, stop arguing, and get cooperation from your siblings and others…or find other resources to guarantee that much-needed YOU time.

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