The Ayurvedic Vegan Kitchen

Finding Harmony Through Food

Nonfiction, Food & Drink, Vegetarian
Cover of the book The Ayurvedic Vegan Kitchen by Talya Lutzker, Book Publishing Co.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Talya Lutzker ISBN: 9781570679230
Publisher: Book Publishing Co. Publication: December 15, 2009
Imprint: Language: English
Author: Talya Lutzker
ISBN: 9781570679230
Publisher: Book Publishing Co.
Publication: December 15, 2009
Imprint:
Language: English

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Vegan Ayurvedic Cooking follows the same nutritional principles as traditional Ayurveda and is an exceptional educational resource for people who wish to practice an Ayurvedic diet without the use of animal products. Over 120 delicious recipes provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols show how the unique chemistry of each recipe can be used to balance the bodys constitution.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Vegan Ayurvedic Cooking follows the same nutritional principles as traditional Ayurveda and is an exceptional educational resource for people who wish to practice an Ayurvedic diet without the use of animal products. Over 120 delicious recipes provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols show how the unique chemistry of each recipe can be used to balance the bodys constitution.

More books from Book Publishing Co.

Cover of the book Behind the Seams by Talya Lutzker
Cover of the book On Toby's Terms: Updated and Expanded by Talya Lutzker
Cover of the book Paranoid Sheep (What if) by Talya Lutzker
Cover of the book Sorting Out Paul by Talya Lutzker
Cover of the book Penny the Beach Westie by Talya Lutzker
Cover of the book The Golden Rule by Talya Lutzker
Cover of the book Teaching Kids to Care-Nurturing Character and Compassion by Talya Lutzker
Cover of the book A Web Story by Talya Lutzker
Cover of the book The Rays of Sun by Talya Lutzker
Cover of the book Transfer Day by Talya Lutzker
Cover of the book The Hills of Death by Talya Lutzker
Cover of the book The Holy League of Rudy by Talya Lutzker
Cover of the book Alexander Archipelago by Talya Lutzker
Cover of the book The Golden Rules for Losing Weight Easily and Without the Risk of Failure by Talya Lutzker
Cover of the book Caves for the Uninitiated by Talya Lutzker
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy