The Pocket Idiot's Guide to Superfoods

Discover the Extraordinary Benefits of Special Foods

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book The Pocket Idiot's Guide to Superfoods by Heidi McIndoo MS RD LDN, DK Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heidi McIndoo MS RD LDN ISBN: 9781440696985
Publisher: DK Publishing Publication: March 6, 2007
Imprint: Alpha Language: English
Author: Heidi McIndoo MS RD LDN
ISBN: 9781440696985
Publisher: DK Publishing
Publication: March 6, 2007
Imprint: Alpha
Language: English

Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work.
--Includes coverage of 30 superfoods-more than other books

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work.
--Includes coverage of 30 superfoods-more than other books

More books from DK Publishing

Cover of the book Healthy Quick & Easy Smoothies by Heidi McIndoo MS RD LDN
Cover of the book iOpener: Living Through a Natural Disaster by Heidi McIndoo MS RD LDN
Cover of the book DK Readers L2: Sniffles, Sneezes, Hiccups, and Coughs by Heidi McIndoo MS RD LDN
Cover of the book Happy Cactus by Heidi McIndoo MS RD LDN
Cover of the book DK Readers L0: Monkeys by Heidi McIndoo MS RD LDN
Cover of the book DK Readers L1: Bugs and Us by Heidi McIndoo MS RD LDN
Cover of the book Star Wars Meet the Villains Stormtroopers by Heidi McIndoo MS RD LDN
Cover of the book Keto Sweet Tooth Cookbook by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide Glycemic Index Cookbook by Heidi McIndoo MS RD LDN
Cover of the book The Conscious Cleanse by Heidi McIndoo MS RD LDN
Cover of the book The Pocket Idiot's Guide to Beating Writer's Block by Heidi McIndoo MS RD LDN
Cover of the book The Iron Road by Heidi McIndoo MS RD LDN
Cover of the book iOpener: A Guide to Constellations by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Child and Adolescent Psychology by Heidi McIndoo MS RD LDN
Cover of the book Family Guide Milan and Northwest Italy by Heidi McIndoo MS RD LDN
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy