The Seven Principles of Mastery

Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise
Cover of the book The Seven Principles of Mastery by Guy Windsor, School of European Swordsmanship
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Author: Guy Windsor ISBN: 1230000933230
Publisher: School of European Swordsmanship Publication: June 16, 2015
Imprint: Language: English
Author: Guy Windsor
ISBN: 1230000933230
Publisher: School of European Swordsmanship
Publication: June 16, 2015
Imprint:
Language: English

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:

Internal:

  1. Mindfulness
  2. Flow
  3. Adopt Useful Beliefs

External:
4) No Injuries
5) The Pareto Principle
6) Run a Diagnostic
7) Distinguish between knowledge and skill

This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.

Follow these for maximum effectiveness in your art, work, and life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:

Internal:

  1. Mindfulness
  2. Flow
  3. Adopt Useful Beliefs

External:
4) No Injuries
5) The Pareto Principle
6) Run a Diagnostic
7) Distinguish between knowledge and skill

This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.

Follow these for maximum effectiveness in your art, work, and life.

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