Therapy 101

A Brief Look at Modern Psychotherapy Techniques and How They Can Help

Nonfiction, Health & Well Being, Psychology, Reference
Cover of the book Therapy 101 by Jeffrey C. Wood, PsyD, Minnie Wood, NP, New Harbinger Publications
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Author: Jeffrey C. Wood, PsyD, Minnie Wood, NP ISBN: 9781608825714
Publisher: New Harbinger Publications Publication: October 1, 2008
Imprint: New Harbinger Publications Language: English
Author: Jeffrey C. Wood, PsyD, Minnie Wood, NP
ISBN: 9781608825714
Publisher: New Harbinger Publications
Publication: October 1, 2008
Imprint: New Harbinger Publications
Language: English

You’re feeling sad, anxious, or angry all the time, and you’re thinking about seeing a therapist. But there’s one problem: You don’t know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends, your HMO, you thumb through the phonebook—but there are as many opinions as there are MFTs, LCSWs, and Ph.D.s waiting to add you to their appointment books. What are you, the curious and confused, to do?

Don’t panic! Therapy 101 can guide you through the twists and turns of the mental health maze. You’ll learn about the different kinds of mental health professionals and the services they offer. You’ll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology, Therapy 101 is as entertaining as it is informative. With this book in your back pocket, you’ll be able to make the most of your time on the couch.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You’re feeling sad, anxious, or angry all the time, and you’re thinking about seeing a therapist. But there’s one problem: You don’t know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends, your HMO, you thumb through the phonebook—but there are as many opinions as there are MFTs, LCSWs, and Ph.D.s waiting to add you to their appointment books. What are you, the curious and confused, to do?

Don’t panic! Therapy 101 can guide you through the twists and turns of the mental health maze. You’ll learn about the different kinds of mental health professionals and the services they offer. You’ll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology, Therapy 101 is as entertaining as it is informative. With this book in your back pocket, you’ll be able to make the most of your time on the couch.

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