Thrive, 10th Anniversary Edition

The Plant-Based Whole Foods Way to Staying Healthy for Life

Nonfiction, Food & Drink, Vegetables & Salads, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Thrive, 10th Anniversary Edition by Brendan Brazier, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brendan Brazier ISBN: 9780738219523
Publisher: Hachette Books Publication: February 14, 2017
Imprint: Da Capo Lifelong Books Language: English
Author: Brendan Brazier
ISBN: 9780738219523
Publisher: Hachette Books
Publication: February 14, 2017
Imprint: Da Capo Lifelong Books
Language: English

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

More books from Hachette Books

Cover of the book Leading from Purpose by Brendan Brazier
Cover of the book Hip Hop, Inc. by Brendan Brazier
Cover of the book The Compassionate Carnivore by Brendan Brazier
Cover of the book Trading Up by Brendan Brazier
Cover of the book The Feminine Mistake by Brendan Brazier
Cover of the book Social Startup Success by Brendan Brazier
Cover of the book The Castaway's War by Brendan Brazier
Cover of the book Earn It! by Brendan Brazier
Cover of the book Quitting (previously published as Mastering the Art of Quitting) by Brendan Brazier
Cover of the book Summer of '68 by Brendan Brazier
Cover of the book Will Write for Food by Brendan Brazier
Cover of the book Spy Mom by Brendan Brazier
Cover of the book Not My Boy! by Brendan Brazier
Cover of the book The Low GI Guide to Living Well with PCOS by Brendan Brazier
Cover of the book Death to All Sacred Cows by Brendan Brazier
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy