Why Don't I Feel Good Enough?

Using Attachment Theory to Find a Solution

Nonfiction, Health & Well Being, Psychology, Counselling, Clinical Psychology
Cover of the book Why Don't I Feel Good Enough? by Helen Dent, Taylor and Francis
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Author: Helen Dent ISBN: 9780429823275
Publisher: Taylor and Francis Publication: December 18, 2018
Imprint: Routledge Language: English
Author: Helen Dent
ISBN: 9780429823275
Publisher: Taylor and Francis
Publication: December 18, 2018
Imprint: Routledge
Language: English

*Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution *offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems.

 

Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments.

 

Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

*Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution *offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems.

 

Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments.

 

Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.

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