Amazing Yoga: Flash

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Amazing Yoga: Flash by Swami Saradananda, John Murray Press
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Author: Swami Saradananda ISBN: 9781444140873
Publisher: John Murray Press Publication: March 25, 2011
Imprint: John Murray Language: English
Author: Swami Saradananda
ISBN: 9781444140873
Publisher: John Murray Press
Publication: March 25, 2011
Imprint: John Murray
Language: English

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.

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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.

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