Natural Foods category: 985 books
The Dude Diet
Clean(ish) Food for People Who Like to Eat Dirty
Language: English
Release Date: October 25, 2016
From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.
Dudes. So well intentioned when it comes to healthy eating, even as they fail...
Cook & Freeze
150 Delicious Dishes to Serve Now and Later
Language: English
Release Date: August 17, 2010
Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade-because they are! Dana Jacobi's strategic approach to weeknight cooking is the key to cooking half as much and...
Go Lean Vegan
The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Language: English
Release Date: July 14, 2016
A plant-based diet that can help you not only look great, but also lose weight!
This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).
Carefully...
All You Need To Know About Low Carb Diets
A Complete Guide with 25 Low Carb Recipes
Language: English
Release Date: December 2, 2014
Do you want to lose weight?
If you are like most people wanting to lose unwanted fats, then it is likely that you have already tried various diet regimens, but to no avail. You may have already tried dozens of various exercises and eating regimens without getting the results you wanted....
How To Take Charge Of Your Diet: Clean Eating On A Budget
The Pros And Cons Of Eating Clean
Language: English
Release Date: September 11, 2013
As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.
If you are like these individuals you need to get a copy of “How To Take Charge Of Your Diet:...
Go Dairy Free
The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
Language: English
Release Date: June 12, 2018
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it?
Go Dairy Free shows you how!
There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne,...
Changing Seasons Macrobiotic Cookbook
Cooking in Harmony with Nature
Language: English
Release Date: July 28, 2003
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables...
by Susan Ellerbeck
Language: English
Release Date: March 12, 2014
Language: English
Release Date: March 12, 2014
Healthy and Delicious Juicing Recipes
Juicing has gained a lot of publicity lately through great documentaries like Fat Sick & Nearly Dead.
The reasons are obvious.
Juicing is a great way to stay healthy and live a long and happy life.
Juices promote the quick absorption of...
15 Minute Dash Diet Recipes
Quick Meals for Busy People
Language: English
Release Date: December 23, 2014
Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind...
Healthy Diets
Quinoa Superfoods with Delicious Crockpot Meals
Language: English
Release Date: June 5, 2014
The Healthy Diets: Quinoa Superfoods with Delicious Crockpot Meals covers quinoa recipes and Crockpot recipes to give you choices in healthy diet foods. These healthy recipes are based on quinoa nutrition and nutrition found through healthy diet plans that includes slow cooker choices. You will find...
by John Gahan, LCGI
Language: English
Release Date: July 27, 2017
Language: English
Release Date: July 27, 2017
It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to sustain a healthy body. This is actually the true...
Powerful Paleo Superfoods
The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health
Language: English
Release Date: May 1, 2014
Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health...
The Pocket Idiot's Guide to Superfoods
Discover the Extraordinary Benefits of Special Foods
Language: English
Release Date: March 6, 2007
Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease....
by Cal Orey
Language: English
Release Date: January 1, 2010
Language: English
Release Date: January 1, 2010
DISCOVER THE AMAZING POWERS OF CHOCOLATE!
Did you know?. . .
• Known as Mother Nature's "food of the gods," the medicinal benefits of chocolate were recognized as far back as 4000 years ago.
• Eating chocolate can help boost the immune system, lower the risk of heart...