Thorsons imprint: 243 books

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing...

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy...

A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious recipes to prove that sufferers don’t have to...

When a new baby cries parents often feel anxious. It’s not easy to work out the cause and find the right solution. Extreme tiredness can make things all the more difficult. In the beginning it is not always easy to recognise whether a baby is hungry, tired, hurt, in need of comfort or bored and...

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale. Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a week-long super juice cleanse. Step 2: Follow...

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!...

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health. Ching-He Huang’s promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic....

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Bernadette Bohan, an ordinary wife and mother,...

Be inspired by the myth, magic and wisdom of trees This ebook edition of Tree Wisdom explores the world of trees. It includes concise descriptions of 17 different trees, and reveals the fascinating myths and legends, magical properties and healing powers that surround them. This gift edition distills...

If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques that have stood the test of time. Includes: the use of essential oils since ancient...

Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs – and yours, too. New parents are given all sorts of conflicting advice...

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options. Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery for people suffering from sensitivity to wheat,...

This bestselling weight loss title has sold over 250,000 copies. Adapting Dr Hay’s teachings – separating protein and starch for optimum health – respected nutritionist Kathryn Marsden provides advice and easy recipes to help you lose weight easily, naturally, safely and healthily. Food combining...

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance. For centuries Aloe Vera has been used as a natural medicine and it is only now that we are fully realizing...