Fat? No, fatty acids
Nonfiction, Food & Drink, Healthy Cooking, Science & Nature, Science, Biological Sciences, Health & Well Being, Health, Nutrition & Diet
| Author: | Stefano Turolo | ISBN: | 1230000886734 |
| Publisher: | ... | Publication: | January 11, 2016 |
| Imprint: | Language: | English |
| Author: | Stefano Turolo |
| ISBN: | 1230000886734 |
| Publisher: | ... |
| Publication: | January 11, 2016 |
| Imprint: | |
| Language: | English |
Usually “fat” is synonymous of “bad”: LDL, HLD, Triglycerides, cholesterol… are all a kind of nightmare for everyone.
We always put on eye at lipid and fat percentage of all kind of food, we run and run to burn fat, we go on gym and make the most strange kind of diet.
This book wants to speak of a particular kind of fat: the fatty acids like omega-3, omega-6 and omega-9.
This book will speak about them, in which food you can find theme and their biological role.
This is NOT a book of diet, a book of nutrition. Is a book to present you the current research and discover about fatty acid.
Usually “fat” is synonymous of “bad”: LDL, HLD, Triglycerides, cholesterol… are all a kind of nightmare for everyone.
We always put on eye at lipid and fat percentage of all kind of food, we run and run to burn fat, we go on gym and make the most strange kind of diet.
This book wants to speak of a particular kind of fat: the fatty acids like omega-3, omega-6 and omega-9.
This book will speak about them, in which food you can find theme and their biological role.
This is NOT a book of diet, a book of nutrition. Is a book to present you the current research and discover about fatty acid.
