Over the Influence, Second Edition

The Harm Reduction Guide to Controlling Your Drug and Alcohol Use

Nonfiction, Health & Well Being, Psychology, Addictions, Self Help, Addiction, Alcoholism, Medical, Ailments & Diseases, Mental Health
Cover of the book Over the Influence, Second Edition by Patt Denning, PhD, Jeannie Little, LCSW, Guilford Publications
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Author: Patt Denning, PhD, Jeannie Little, LCSW ISBN: 9781462530861
Publisher: Guilford Publications Publication: June 19, 2017
Imprint: The Guilford Press Language: English
Author: Patt Denning, PhD, Jeannie Little, LCSW
ISBN: 9781462530861
Publisher: Guilford Publications
Publication: June 19, 2017
Imprint: The Guilford Press
Language: English

"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource--now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to determine:

*Which aspects of your habits may be harmful.
*How to protect your safety and make informed choices.
*What changes you would like to make.
*How to put your intentions into action.
*When it's time to seek help--and where to turn.

Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more.

Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource--now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to determine:

*Which aspects of your habits may be harmful.
*How to protect your safety and make informed choices.
*What changes you would like to make.
*How to put your intentions into action.
*When it's time to seek help--and where to turn.

Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more.

Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.

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