The Cold War on Fat

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Cold War on Fat by Wayne Hayes, Wayne Hayes
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Author: Wayne Hayes ISBN: 9781540118622
Publisher: Wayne Hayes Publication: June 21, 2017
Imprint: Language: English
Author: Wayne Hayes
ISBN: 9781540118622
Publisher: Wayne Hayes
Publication: June 21, 2017
Imprint:
Language: English

Do not read this book unless you’re ready to change what you know

If you want to fundamentally change your view on weight and health, you need to read The Cold War on Fat. This book will educate you on the science of how lasting weight loss can be attained without counting calories or taking supplements.

Based on over thirty years of scientific research, The Cold War on Fat brings a new weapon to the table in the war on fat: mild cold exposure. By manipulating total energy expenditure through diet, exercise and timed cold exposure, this book offers a holistic approach to safely achieve weight loss without drugs or supplements.

In this book you will learn:

- How temperature affects your weight

- How temperature affects your sleep

- How temperature can affect mood

Wayne Hayes is a former NASA scientist and Associate Professor at the University of California, Irvine. His research spans many areas including systems biology, the analysis of genetic sequences, protein interactions, and astrophysics.

Jocelyn is his long-suffering wife who took all of Prof. Hayes's great ideas and turned them into this wonderful book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do not read this book unless you’re ready to change what you know

If you want to fundamentally change your view on weight and health, you need to read The Cold War on Fat. This book will educate you on the science of how lasting weight loss can be attained without counting calories or taking supplements.

Based on over thirty years of scientific research, The Cold War on Fat brings a new weapon to the table in the war on fat: mild cold exposure. By manipulating total energy expenditure through diet, exercise and timed cold exposure, this book offers a holistic approach to safely achieve weight loss without drugs or supplements.

In this book you will learn:

- How temperature affects your weight

- How temperature affects your sleep

- How temperature can affect mood

Wayne Hayes is a former NASA scientist and Associate Professor at the University of California, Irvine. His research spans many areas including systems biology, the analysis of genetic sequences, protein interactions, and astrophysics.

Jocelyn is his long-suffering wife who took all of Prof. Hayes's great ideas and turned them into this wonderful book.

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