The Cold War on Fat
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss, Diets
| Author: | Wayne Hayes | ISBN: | 9781540118622 |
| Publisher: | Wayne Hayes | Publication: | June 21, 2017 |
| Imprint: | Language: | English |
| Author: | Wayne Hayes |
| ISBN: | 9781540118622 |
| Publisher: | Wayne Hayes |
| Publication: | June 21, 2017 |
| Imprint: | |
| Language: | English |
Do not read this book unless you’re ready to change what you know
If you want to fundamentally change your view on weight and health, you need to read The Cold War on Fat. This book will educate you on the science of how lasting weight loss can be attained without counting calories or taking supplements.
Based on over thirty years of scientific research, The Cold War on Fat brings a new weapon to the table in the war on fat: mild cold exposure. By manipulating total energy expenditure through diet, exercise and timed cold exposure, this book offers a holistic approach to safely achieve weight loss without drugs or supplements.
In this book you will learn:
- How temperature affects your weight
- How temperature affects your sleep
- How temperature can affect mood
Wayne Hayes is a former NASA scientist and Associate Professor at the University of California, Irvine. His research spans many areas including systems biology, the analysis of genetic sequences, protein interactions, and astrophysics.
Jocelyn is his long-suffering wife who took all of Prof. Hayes's great ideas and turned them into this wonderful book.
Do not read this book unless you’re ready to change what you know
If you want to fundamentally change your view on weight and health, you need to read The Cold War on Fat. This book will educate you on the science of how lasting weight loss can be attained without counting calories or taking supplements.
Based on over thirty years of scientific research, The Cold War on Fat brings a new weapon to the table in the war on fat: mild cold exposure. By manipulating total energy expenditure through diet, exercise and timed cold exposure, this book offers a holistic approach to safely achieve weight loss without drugs or supplements.
In this book you will learn:
- How temperature affects your weight
- How temperature affects your sleep
- How temperature can affect mood
Wayne Hayes is a former NASA scientist and Associate Professor at the University of California, Irvine. His research spans many areas including systems biology, the analysis of genetic sequences, protein interactions, and astrophysics.
Jocelyn is his long-suffering wife who took all of Prof. Hayes's great ideas and turned them into this wonderful book.
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