The Hygienic Cook Book

Nonfiction, Food & Drink, Vegetarian, International, USA, Healthy Cooking
Cover of the book The Hygienic Cook Book by John Harvey Kellogg, Andrews McMeel Publishing
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Author: John Harvey Kellogg ISBN: 9781449431969
Publisher: Andrews McMeel Publishing Publication: July 16, 2013
Imprint: Andrews McMeel Publishing Language: English
Author: John Harvey Kellogg
ISBN: 9781449431969
Publisher: Andrews McMeel Publishing
Publication: July 16, 2013
Imprint: Andrews McMeel Publishing
Language: English
Published in 1876 in Michigan, The Hygienic Cook Book was part of the 19th century health reform movement that stressed a vegetarian diet to achieve wellness. Author John Harvey Kellogg, an American physician, took the health reformer’s diet even further by emphasizing abstinence from caffeine, alcohol, spices, condiments, dairy, eggs, and vinegar. Kellogg believed that “[c]ondiments are innutritious and irritating….they irritate the digestive organs, impairing their tone and deranging their function.” Above all, he stressed the importance of bowel health for an overall healthy body. 
 
Published in 1876 in Michigan, The Hygienic Cook Book was part of the 19th century health reform movement that stressed a vegetarian diet to achieve wellness. Author John Harvey Kellogg, an American physician, took the health reformer’s diet even further by emphasizing abstinence from caffeine, alcohol, spices, condiments, dairy, eggs, and vinegar. Kellogg believed that “[c]ondiments are innutritious and irritating….they irritate the digestive organs, impairing their tone and deranging their function.” Above all, he stressed the importance of bowel health for an overall healthy body. 
 

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