Training category: 4456 books
Women's Health Lift to Get Lean
A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps
Language: English
Release Date: April 14, 2015
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk...
Staying Human During Residency Training
How to Survive and Thrive after Medical School, Fifth Edition
Language: English
Release Date: June 4, 2012
The ultimate survival guide for medical students, interns, residents and fellows, Staying Human during Residency Training provides time-tested advice and the latest information on every aspect of a resident's life – from choosing a residency program, to coping with stress, enhancing self-care,...
Measuring the Success of Sales Training
A Step-by-Step Guide for Measuring Impact and Calculating ROI
Language: English
Release Date: February 28, 2013
It has never been more important to show examples of sales skills at work. The process to evaluate these skills is sometimes perceived as straightforward and routine, simply a matter of tracking the sales gains after the program has been conducted. But credibly Measuring the Success of Sales Training...
by Jack J. Phillips, Patricia Pulliam Phillips
Language: English
Release Date: May 20, 2016
Language: English
Release Date: May 20, 2016
Today’s economic climate means that anyone involved in training and development must be able to measure its effect on business performance. With a focus on costs, benefits, and return on investment, this book provides a comprehensive reference for those who are learning about or implementing an...
Confidence
Sell Yourself in Medical Interviews
Language: English
Release Date: May 20, 2016
Selling Yourself Matters Congratulations! You have persevered through nearly a decade of intense study and rigorous training to become a qualified doctor. It takes an incredibly strong intellect and the utmost dedication to get to this point. You know what specialty training program you want...
by Gina Ford
Language: English
Release Date: March 31, 2012
Language: English
Release Date: March 31, 2012
Many parents experience a long and bumpy ride along the road to a nappy-free existence. Advice on offer from grandparents, friends and professionals is often conflicting, leaving parents unsure of how and when to potty train their child.
In Potty Training in One Week, bestselling author Gina...
Mass Training
Mass Training Advice for Natural Bodybuilders
Language: English
Release Date: November 22, 2012
As a drug/steroid user, you are the LAST person anyone should seek for advice. When you use steroids, anything will make you grow, whether you lift two days a week or seven days a week, whether you do 2 rep sets, 8 rep sets, or 25 rep sets, whether you do all compound movements or all isolation movements,...
The Everything Potty Training Book
Professional, Reassuring Advice to Help You and Your Child Through This Challenging Time
Language: English
Release Date: January 1, 2003
As you may have heard, or are currently experiencing firsthand, potty training is one of the most stressful challenges of raising a child. From first introducing the potty seat, to using incentives for encouragement, to making the first diaperless trip outside the home, The Everything Potty Training...
Potty Training Boys the Easy Way
Helping Your Son Learn Quickly--Even If He's a Late Starter
Language: English
Release Date: June 30, 2009
Potty Training Boys the Easy Way is a pediatrician's guide for navigating the challenges unique to toilet training boys.
Boys tend to take longer to be trained, learn this skill at later ages, and have different challenges from girls. Parents will find an accessible plan for getting their son...
Toilet Training: A Nanny P Blueprint
Nanny Notes on Toddlers, #1
Language: English
Release Date: September 16, 2013
Parenting a toddler has its own set of milestones and challenges, one of the most critical being that of toilet training. In this Nanny P Blueprint you'll discover a set of methods that you can use to get your toddler over this hurdle in a way that is fun and enjoyable. Nanny P blueprints...
Training Food
Get the Fuel You Need to Achieve Your Goals Before During And After Exercise
Language: English
Release Date: April 28, 2015
When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life.
To help you achieve your goals, prevent injuries and keep your body working...
by Rita Boyd
Language: English
Release Date: February 15, 2017
Language: English
Release Date: February 15, 2017
One of the greatest rewards of being a parent is hearing your child’s very first word, or watching him take that first step. Another milestone is potty-training. You’ll never forget this experience, whether it is a good or bad one! Some parents seem lucky to have kids that potty train quickly...
by David Sandler
Language: English
Release Date: March 11, 2010
Language: English
Release Date: March 11, 2010
If you’re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect...
Strength Training
Your Ultimate Weight Conditioning Program
Language: English
Release Date: May 1, 1991
Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. Included in this clearly illustrated book are:
Everything you need to know about your muscles and how to train them.
The 5 properties...