Ms Rd: 70 books
by Staci Nix McIntosh, MS, RD
Language: English
Release Date: August 13, 2013
Language: English
Release Date: August 13, 2013
Williams’ Basic Nutrition & Diet Therapy is a market leader for a reason — it provides coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. You’ll love it for the clear, conversational writing style and vivid illustrations...
The Pocket Idiot's Guide to Superfoods
Discover the Extraordinary Benefits of Special Foods
Language: English
Release Date: March 6, 2007
Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease....
Martial Arts Nutrition
A Precision Guide to Fueling Your Fighting Edge
Language: English
Release Date: March 13, 2012
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!
In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal....
Boost Your Breast Milk
An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Language: English
Release Date: February 21, 2017
I want to breastfeed my baby, but will I be able to?
Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for...
The Cancer Wellness Cookbook
Smart Nutrition and Delicious Recipes for People Living with Cancer
Language: English
Release Date: May 13, 2014
Whether you are a cancer patient undergoing treatment, a caregiver, or a survivor, you’ll find this cookbook and nutritional guide essential—it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle’s Cancer Lifeline, The Cancer Wellness...
by Monique Ryan, MS, RD
Language: English
Release Date: March 1, 2012
Language: English
Release Date: March 1, 2012
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance...
Gluten-Free, Hassle Free
A Simple, Sane, Dietician-Approved Program In Eating Your Way Back to Health
Language: English
Release Date: November 23, 2009
Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free!
This down to earth, clear and friendly guide offers a wealth of simple and practical...
by Miriam Erick, MS, RD
Language: English
Release Date: January 1, 2004
Language: English
Release Date: January 1, 2004
Based on the author’s work with thousands of women, this new edition presents an added decade's worth of information and experience that makes it the most up- to-date resource in the field of morning sickness. Included are remedies, nutritional guidelines, and recipes.
by Dawn Clifford, PhD, Laura Curtis
Language: English
Release Date: December 8, 2015
Language: English
Release Date: December 8, 2015
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day...
No More Kidney Stones
The Experts Tell You All You Need to Know about Prevention and Treatment
Language: English
Release Date: December 17, 2010
A Proven Plan to Prevent Painful Kidney Stones
At last! Whether you are a chronic kidney stone sufferer or at risk of developing stones, this practical, comprehensive guide will help you take charge of your health and eliminate this painful disease from your life forever. Written by a team...
The MIND Diet
A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Language: English
Release Date: October 4, 2016
AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH
Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.
The...
Eating Free
The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good
Language: English
Release Date: May 14, 2012
If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating...
The Baby and Toddler Cookbook
Fresh, Homemade Foods for a Healthy Start
Language: English
Release Date: January 8, 2016
Making fresh, homemade meals for your baby and toddler is one of the best ways to give him a healthy, happy start in life. And while every parent can appreciate the convenience of already-prepared foods, balancing them with wholesome meals you have prepared yourself not only provides better nutrition,...
Gluten-Free, Hassle Free, Second Edition
A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health
Language: English
Release Date: December 10, 2013
Fully Revised and Updated
A Simple, Easy-to-follow Guide to Going Gluten Free
Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical...